Flu is high right now, and this year H3N2 is spreading fast. Most people hospitalized because of the flu are not vaccinated. Even if the vaccine isn’t a perfect match, it still helps reduce severe illness and hospitalization. 👉 scienceupfirst.com/public-he… #ScienceUpFirst
12
5
6
1,199
There’s no secret cancer cure being hidden by “Big Pharma.” Cancer research is global, complex, and driven by people who dedicate their lives to helping patients. Learn why this myth doesn’t hold up here 👉 scienceupfirst.com/misinform… #ScienceUpFirst
1
7
13
785
There is no toxic buildup in your intestine, because… • There’s a regular turnover of your intestine lining. • Your body is built to effectively neutralize and eliminate toxins. Read more 👇 scienceupfirst.com/project/y… #ScienceUpFirst
3
7
573
Whether you’re looking for it or not, you are probably coming across AI-generated information when searching online. 🤖 Keep reading for red flags to look out for and ways to check for accuracy. 🔍 scienceupfirst.com/misinform… #ScienceUpFirst
1
3
534
In 2026 it’s cool to care. Myth busting and critical thinking are the in thing. But relying on AI answers, charming personalities and other less than accurate sources are all out baby! Check out our site for more “in” tips on spotting misinformation. ScienceUpFirst.com
2
3
5
456
Our team is taking a short break over the next two weeks to recharge, reflect, and get ready for 2026 While we’re away, let us know the topics you would like us to cover in the new year. 👇 #ScienceUpFirst
2
2
477
Talking about polarizing topics can be difficult. Regardless of who the conversation is with it’s better for everyone if it goes positively. Here are a few tips to help you get through these difficult discussions.😵‍💫 scienceupfirst.com/project/o… #ScienceUpFirst
2
5
556
Does it feel like there are difficult conversations hiding around every corner this month? We know this can be a stressful time of year and we wanted to give you a few tips to hopefully help make it easier. Happy holidays from the team at #ScienceUpFirst
6
525
Deciding whether or not to go to the ER with your child is stressful. We've broken down key factors for you to look for in this decision tree, we hope it alleviates some of your stress. 👇 scienceupfirst.com/kids-heal… #ScienceUpFirst
2
1
579
TikTok can be fun, but when it comes to cancer advice, a lot of what you see can be unsafe or unreliable. Let’s clear some things up 👇 #ScienceUpFirst
3
318
Science is built on many voices, not one institution. A single surprising statement, even from a familiar or historically trusted source, doesn’t replace the wider consensus. But how to gauge reliability?👇 scienceupfirst.com/misinform… #ScienceUpFirst
2
4
370
Every year, as the days get shorter and darker, some people will experience seasonal depression. Learn about what can help and what won’t help with seasonal depression symptoms here 🌨️ scienceupfirst.com/project/t… #ScienceUpFirst
1
5
370
What if different misinformation tactics came with different moods and styles? What would cherry picking look like? What about an appeal to nature? Check out this post to see them all! 👉 scienceupfirst.com/misinform… #ScienceUpFirst
371
Did you know that misinformation on the internet and social media often plays on your emotions to go viral? Rage bait can hinder our critical thinking. Read more on that and how to protect yourself here 👇 scienceupfirst.com/project/m… #ScienceUpFirst
2
3
378
Ever find yourself watching something on social media and wondering if you’ve been transported to another universe? In honour of the Stranger Things season 5 premiere we made a video of the Upside Down…except it’s a wellness influencer. #ScienceUpFirst
2
446
Did you know that not all scientific evidence has the same weight? The more the study relies on an expert's opinion, rather than many data points and peer-review, the higher the risk of bias. Here is a hierarchical pyramid of evidence 🔺scienceupfirst.com/project/h… #ScienceUpFirst
1
9
15
1,708
It’s shaping up to be a rough flu season — time to layer up that protection. 💪 Need some inspo? Check out what others are doing to stay healthy this season 👉 tinyurl.com/SUFScienceChampi… #ScienceUpFirst #LaSciencedAbord #TogetherAgainstMisinformation
1
311
Cannabis is NOT what it used to be. With much higher levels of THC today, the effects can hit harder and carry greater risks for substance addiction or psychosis 👇 scienceupfirst.com/lifestyle… This post was made in collaboration between @camhnews and @scienceupfirst #ScienceUpFirst
4
378
Everyone deserves accurate info to make the choices that work for them. Check this out to learn what research says about tracking your cycle. 👇 scienceupfirst.com/sexual-he… This post was made in collaboration between @pwhrcanada and @scienceupfirst #ScienceUpFirst #PWHRCanada
1
1
737
They say they’re “just asking questions.” You answer. They ask again, ignoring your answer. And again. And again. That’s not curiosity, that’s sealioning. A polite-looking way to troll and waste your time. Don’t take the bait. Call it out. 🦭 👉scienceupfirst.com/misinform…
2
10
16
1,172
Canada has lost its measles elimination status after more than 25 years, despite evidence of efficacy and safety for the vaccines. 👇 scienceupfirst.com/public-he… #ScienceUpFirst 🧵1/2
2
14
10
2,356
Everyone deserves care, comfort, and pleasure! 💗 A big thank you to Dr. Lori Brotto (@drloribrotto) for sharing her expertise! This post was made in collaboration between @pwhrcanada,@womensresearch and scienceupfirst #ScienceUpFirst #PWHRCanada #TogetherAgainstMisinformation
1
468
No, a recent study did not show that COVID-19 vaccines cause cancer. It found more cancer diagnoses after vaccination, not that vaccines caused cancer. Headlines can be misleading, read carefully. More details here 👇 scienceupfirst.com/vaccines/… #ScienceUpFirst
1
13
19
2,014
Did you know you can absolutely transmit human papillomavirus (HPV) without showing any symptoms? In fact, most people who catch HPV won’t show any symptoms! Learn more about HPV and how it spreads: tinyurl.com/HPVWhatIs This post was made in collaboration with @ImmunizedotCa
1
2
565
Have you ever heard of neurodivergent masking? It’s a way of hiding parts of oneself to fit in and avoid social repercussions. But this is not without consequences for individuals' health. Learn more here 👇 scienceupfirst.com/project/m… #ScienceUpFirst
1
3
620
Good news! The vast majority of people living in Canada care about climate change! But, many Canadians also think that most of their fellow Canucks don’t share their views. This can be problematic 👇 #ScienceUpFirst 🧵[1/2]
1
1
2
554
We felt nostalgic this week and wanted to bring back Clippy, but with a twist! We wondered: “What would Clippy say if it was programmed to nudge and assist people with misinformation?” You can see the rest of our Clippys here. 👇 scienceupfirst.com/misinform… #ScienceUpFirst
3
7
16
2,071
The last thing people need in a crisis is bad information👇 scienceupfirst.com/climate/e… As always, before you share a post, pause and think, "Is this accurate?" #ScienceUpFirst
2
5
626
This #DigitalCitizenDay, we are wishing for a future with fewer internet trolls! 🧌 What would you like to see more of online? Use #DigitalCitizenDay to join the conversation on being a better digital citizen. #ScienceUpFirst #LaSciencedAbord #TogetherAgainstMisinformation
2
5
524
Science is under attack and it’s causing real harm to people, communities, and public trust. “Turbo cancer” is not a real thing and deaths from the COVID-19 vaccines are extremely rare and closely monitored. Read more here 👇 scienceupfirst.com/misinform… #ScienceUpFirst
2
11
20
2,221
Microplastics are in our water, food, air—and even our bodies. But are they actually harming our health? 🤔 Here's what we know (and what we don't).👇 scienceupfirst.com/science-1… #ScienceUpFirst
1
2
628
Wellness influencers often use misinformer tactics to persuade. We’ve already discussed 4 tactics in a previous post, but here are 4 more 👇 scienceupfirst.com/misinform… #ScienceUpFirst
3
9
2,455
Ever get lost in the grocery store oil aisle wondering which oil to use for cooking? 🫒You’re not alone! We teamed up with Nutritionist & Dietitian @myriam_beaudry_ to make a quick guide on popular cooking oils and how to best use them. Check it out 👇 scienceupfirst.com/nutrition…
2
477
Many assumed benefits of stretching, like injury prevention, faster recovery, or improved performance, don’t seem to hold up under research. Surprised?👇 scienceupfirst.com/lifestyle… #ScienceUpFirst
1
482
Same misinformation repeated again and again? That’s part of the firehose of falsehood tactic. Learn why this propaganda technique works so well here 👇 scienceupfirst.com/project/m… #ScienceUpFirst
4
6
602
Nope. Measles isn’t just a childhood disease. It can affect anyone! Learn more about measles and who is most at risk for serious infection here: tinyurl.com/MeaslesNeedToKno… This post was made in collaboration between (@ImmunizedotCa) and (@ScienceUpFirst)
3
3
555
Doing your own research? Fact-checkers use lateral reading because it is faster, more efficient, and less biased than vertical reading. It’s called the SIFT method. 👉scienceupfirst.com/misinform… #ScienceUpFirst #SciLit
1
1
402
Science is everywhere: in your bread, your music, your Wi-Fi, your medicine, and even your weather forecast. Here’s how it shows up in your everyday life.👇 instagram.com/reel/DPmH7vLEi… #ScienceUpFirst #SciLit
424
You’ve probably heard the phrase “Do your own research” before. Let’s look at why it’s a loaded concept and how you can do it in a healthier way. 👇 scienceupfirst.com/science-1… #ScienceUpFirst #SciLit
2
3
548
Wellness influencers often rely on misinformer tactics to persuade. We’re breaking down 4 of them here 👇 scienceupfirst.com/misinform… #ScienceUpFirst
1
2
5
547
Pregnant? Fever needs treatment. Tylenol is considered the safest option. A big thanks to Dr. Anick Bérard! This post was made in collaboration between @pwhrcanada, @scienceupfirst and @Grossesse_Sante Check out reliable resources 👉 tinyurl.com/SUFPregnancyTyle…
3
4
557
Is beef tallow really healthier than seed oils for fries? 🍟 Nope. It’s packed with saturated fat, which raises “bad” cholesterol and heart risk. Fries are a treat, enjoy them! But focus on balance: more fruits, veggies, grains, and lean proteins. 👇 scienceupfirst.com/nutrition…
2
507
Mouth taping is trending, but does it actually improve sleep? Recent review found the evidence is weak, inconsistent, and sometimes risky. Mouth breathing is often a symptom, not the problem. Read more 👇 scienceupfirst.com/science-1… #ScienceUpFirst
498
Several methods of contraception exist in Canada: the choice depends on your needs. Some facts to remember 👇 -The fertility method ≠ protection -Only condoms (partially) protect against STIs -Some methods expire! Learn more here: tinyurl.com/SUFContraceptive… @pwhrcanada
1
1
2
582
It bears repeating. No, taking Tylenol during pregnancy does not cause autism. One study found a correlation, not a causation. Other research has found no clear link. Acetaminophen is one of the few safe options for pain relief during pregnancy. 👉 scienceupfirst.com/science-1…
2
2
7
731
Despite concerns about hexane or processing, science is clear: seed oils remain a healthy choice. Read more here 👇 scienceupfirst.com/nutrition… #ScienceUpFirst
2
7
1,844
Seed oils are rich in essential omega-6s, support heart health, and do not cause chronic inflammation. What really matters is a balanced diet, enough omega-3s, and fewer ultra-processed foods. More here👇 scienceupfirst.com/nutrition… #ScienceUpFirst
4
8
1,969
No, taking Tylenol during pregnancy does not cause autism. One study found a correlation, not a causation. Other research has found no clear link. In fact, acetaminophen is one of the few safe options for pain relief during pregnancy. 👉scienceupfirst.com/science-1…≠-causation/
5
12
30
3,216
Trust is fragile. Rebuilding it takes guts, empathy, consistency, and some community support. 🤝 Join @RCIScience for an online screening and stick around for an honest, energizing conversation on how to build trust in science communication. 👉eventbrite.ca/e/who-do-you-t… #SciComm
2
519
The 10,000 steps goal? It’s more marketing than science. Research shows 7,000 steps a day is enough for major health benefits. Moving matters, but you don’t need to chase 10k to improve your health. Read more 👉 scienceupfirst.com/lifestyle… #ScienceUpFirst
1
2
605
Can you believe what you see online? Impersonation is one of many tricks used by misinformers to spread misinformation. You can read about this and other tactics here: scienceupfirst.com/misinform… #ScienceUpFirst
1
344