Is beef tallow really healthier than seed oils for fries? 🍟
Nope. It’s packed with saturated fat, which raises “bad” cholesterol and heart risk.
Fries are a treat, enjoy them! But focus on balance: more fruits, veggies, grains, and lean proteins. 👇
scienceupfirst.com/nutrition…
ALT Two containers of french fries in the centre. Text: "Fries made with beef tallow or oil. Is one really healthier?" #ScienceUpFirst