Be ON during your ON times and be OFF during your OFF times.
If you’re ON when you’re off, you’ll get tired. If you’re OFF when you’re on, you’ll get fired.
Out of curiosity, what are the highest exit velocities on foul balls? @MLBStats
Also, I’m entertaining guesses or some support that certain foul balls are annihilated.
Sugar Land Skeeters’ (@SL_Skeeters) Sean Connole (@SeanConnoleOne, the team’s mental skills and development coach, wearing his Skeeters cap and #Astros jersey during their final workout at Constellation Field before opening the season Thursday night in Albuquerque.
The @astros have officially announced their minor league coaching staffs.
We'd like to welcome Mickey Storey as our first manager as a Triple-A affiliate! Storey returns for his third season as the manager of the Astros Triple-A affiliate.
📰: sugarlandskeeters.com/news/a…
The conductor of an orchestra never makes a single sound, yet they bring out the talent of the individual musicians and the group creates something together that cannot be synthesized alone.
How can we do this as coaches and leaders? 🤔 #coachingphilosophies#authenticgravitas
Mental/mind coach meeting today post-practice. I look forward to these sessions greatly. If you’re going through anything or just need someone to talk to...seek help and make your mental health a priority. It will help you float/flow through life through overcoming adversity! 🗣
Struggling to generate an answer on your own, even a wrong one, enhances subsequent learning.
From David Epstein’s “Range: Why Generalists Triumph in a Specialized World”.
In your experience, which do you believe contributes more to group or team success in performance environments?
(the more authentic the answer the better)
#SportPsych#PerformancePsych
Seriously love the mutual respect and sportsmanship after Tyler Alexander K’s Castellanos for his 9th in a row. They can’t help but smile. 😂
Sports really bring out amazing moments for us. #sportsareback#respect
“Fundamentally, any man can, even under these circumstances, decide what will become of him — mentally and spiritually.”
Observations from his experiences in concentration camps. Similar takeaways with #COVID going on. Blame less, adapt more. #mentaltoughness
Top 5 quotes from #Zoom calls this year
1. You’re still on mute 🔇
2. What? They have passwords now?🔐
3. It still sounds like a 🤖talking on your end...
4. I sent them the link they should be on soon 🤷🏽♂️
5. It’s actually good to see you even though it’s zoom 🤳🏻
People always say stress is bad and should be avoided.
But it’s only if you believe it as bad.
If we believe our stress is our body’s way of preparing us for the challenge, we are more likely to perform at a higher level and literally be HEALTHIER.
#FightorFlightFriday