Never really been a fan of Trivium I've gotta admit but the latest album I find really easy to listen to. The first album by them I've really gone back to
Man, every year passes I think the band Death go further up in my best ever bands to do it list. Stupidly good in literally every single aspect. I'll have a stage of listening to all their stuff every so often and I never get bored of it
Damnation Festival was brilliant yet again. Doesn't seem long enough though the day flew by. Does feel like the right time to move venues though as it has clearly outgrown the Leeds Uni. Carcass on amazing form to end a great day.
#mentalhealth#WorldMentalHealthDay
So many people's mental health journeys are different and often unique to them.
So here are some simple things that personally just work for me to keep me going forward:
Talk about it
Regular Exercise / Routine.
Sleep Well
Find Interests -As many as you can
Keep Busy and Organise Your Days Try to achieve something everyday even the smallest thing.
Find what works for you and pursue new methods that might work. There are loads. It's a journey🤘🏻