As it's getting colder 🌨🧤🧣outside, let's keep warm by doing some upbeat high energy fun @zumba dance routines 💃🏻🕺🏻whenever wherever we can! Your first one for November is to @elvispresley… instagram.com/p/Bp4qVTkHOPB/…
Happy Halloween!!! Frank Sinatra's "Witchcraft" for a great cool down @zumba routine for #halloween!!! Enjoy my fitness family and be sure to use tr dance factory videos to burn off those… instagram.com/p/BpnGBhkl8Oz/…
Dancing is such a great form of exercise to add to your regime. It reduces stress & depression, it increases energy & serotonin (the happy feel good hormone), it improves flexibility,… instagram.com/p/BlYSsOSHA-Z/…
Happy 4th of July America! 🇺🇸 Another TR Dance Factory video is live! This one is to @mileycyrus "Party in the USA!" Who's ready to party in the USA tmrw?!? Work off those burgers,… instagram.com/p/BkzBIwcnXx2/…