If you think talking about mental health is scary, imagine what happens when we don't talk. Join the conversation. #LetsTalkStigma
Erie County
- Tweets 4,927
- Following 746
- Followers 858
- Likes 2,009
Pinned Tweet
You're invited to #JointheConversation. 💚 We'll be hosting a virtual panel on Wednesday 5/27 at 12pm on #FacebookLive. A panel of #mentalhealth professionals will discuss the topic of Breaking Down Barriers & Learning To Be Comfortable Asking For Help 👉 business.facebook.com/events…
7
7
7
Exercise can be one of the best ways to help cope with anxiety and depression. 💪 #exercise #mentalhealth #anxietyanddepression
6
5
The stigma surrounding mental illness prevents people from seeking help every single day. That's why we're here to help stop the stigma. 💯 #stopthestigma #letstalkstigma
3
4
Struggling to break free from compulsive thinking? Sometimes journaling can be an effective way to disrupt thought loops. 💯 #journaling #mentalhealth #mentalhealthmatters #selfcare #selfcarepractices #compulsivethinking #overthinking
1
4
Approach everyone you encounter with an open mind and heart. 💯 #kindness #openmind #openheart #bekind #kindnessmatters
2
2
Being sad or overwhelmed doesn't make you weak. It just makes you human. Be kind to yourself when you feel down. #bekind #kindness #mentalhealthmatters
3
3
Sometimes crying to a friend is all you need to feel physically lighter. 🙌 #cryingisokay #feelyourfeelings #letitout #cryingishealthy #itsokaytonotbeokay #emotionalrelease
1
2
No matter what the age, being prepared to have an honest conversation about feelings is the best way to help your child manage their feelings. #feelyourfeelings #talkaboutyourfeelings
3
3
The more you understand mental illness, the more you can be a source of support to your loved ones that suffer from one. 💚
1
2
Has a friend gone quiet recently? 👉 You can help just by reaching out and letting them know that you are there. #reachingout #itsokaytonotbeokay #shareyourfeelings #mentalhealthmatters
2
4
Always remember: you are not defined by your mental illness. 💯 #mentalillness #itsokaytonotbeokay #youarestrong #youarenotalone #believeinyourself #mentalhealthmatters
4
3
You are brave for seeking support for your mental illness. 💚 #bravery #brave #youarebrave #seeksupport #mentalillness #itsokaytonotbeokay
1
1
Mental illness doesn't discriminate based on age. Anyone can have one. 💯 #mentalillness #mentalhealth #mentalhealthmatters #talkstigma #letstalkstigma #stopstigma
1
4
1 in 5 people live with a diagnosable mental illness. If you are struggling right now, we want to remind you that you're not alone. ❤️ #youarenotalone #mentailillness #mentalillnessstatistics #mentalhealth #mentalhealthmatters
1
1
Don't be afraid to share your story; it could inspire someone else to share theirs. 💚 #shareyourstory #strength #bravery
Crying doesn't make you weak. Feeling your feelings takes strength. 💪 #feelyourfeelings #itsokaytonotbeokay
1
2