Choosing a junior college for track and field offers unique advantages. JUCO provides great recruitment opportunities, a competitive atmosphere, and a solid path to athletic success, even if traditional D1 isn't your immediate goal. #JUCO#TrackAndField
Why take on debt for college sports when you can race at a community college for far less? Focus on the competition, not the cost. #StudentAthlete#CollegeSports#Smart Choices
A coach sees potential beyond the current struggles. An opportunity is presented to a multi-sport athlete from Northside High facing recruitment challenges. Believe in the next step. #StudentAthlete#Recruitment
JUCO athletes aren't in their own league. They compete head-to-head with top talent from ALL college divisions at major track meets. #JUCO#TrackAndField
๐จ Welcome my newest athlete Edith Marshall, 9 years oldโผ๏ธ
Ready to WORK! Weโre building the foundation, speed, mechanics, strength, confidence & discipline. Excited to watch her develop and see what she can accomplish this season! ๐จ
#EdithMarshall@madetrackclub
As a former player I understand....
Longer physical conditioning helps the mental of team sport athletes as well as developing their endurance to continue to perform at a high level in overtime after the 4 quarters.
As a former player I also know speed development matters.
A quality to focus on when training to be a better athlete
"Learn to make fast faster"
-Sled push
-Sled pull
-Hill sprint
-Acceleration start(0-10/0-30m)
-Explosive movement
-Muscle under tension
-Top end sprint(0-30-80m)
-Long sprint(0-200/0-300/400m)
-Rest & Recover
Super proud of these boys. Once again we raced up in classification. Our population (510ish) of boys would have us in a different division but we always race in the โlarge schoolโ division, today we raced in the 6A at Hoka. 8th place, lessons learned!!
Students often misunderstand the true cost of higher education. The financial reality of college is a stark contrast to common assumptions. It's time to bridge that gap. #HigherEd#StudentFinance
The mental toll of elite competition is immense. Athletes are opening up about the critical need for mental health support in their careers. It's time we listen and act. #MentalHealth#AthleteLife
Building credit for your teen doesn't mean handing them a card. By using a credit card responsibly and paying the bill, you can actually boost their credit score starting at 14. #CreditTips#Parenting
Build rhythm and confidence in beginner hurdlers. Start with foundational drills, progress to extended hurdle work, and integrate seasonal training phases for peak performance. #Hurdling#TrackAndField
Honesty in recruiting is crucial. Lying to athletes and parents might land a commitment, but it breeds unhappiness within months and can lead to years of regret. The truth always comes out. #RecruitingTips#Sports