Proud dad and husband, Ohio native, die-hard Browns fan.

Warren, Ohio
Tim Ryan retweeted
Nick Chubb in building 🔥🔥🔥
Cleveland Browns
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Tim Ryan retweeted
IF YOU'RE 45 WITH KIDS WHO ARE GROWING UP FAST, I NEED TO WARN YOU ABOUT THESE 12 THINGS BEFORE IT'S TOO LATE. 1. The window to be their favorite person is closing much faster than you realize.
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This is awesome.
Nick Chubb is returning to Cleveland this weekend to officially retire as a member of the #Browns. One of their all-time greats.
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The American labor movement has been a force for good for millions of American families over the last 100 years. We need to support them and let them lead the the next Industrial Rev which will require massive investments into energy and construction! americanprogress.org/article…
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“The foundation of the economy is energy.” @TimRyan knows firsthand the role natural gas has played in powering Ohio’s economy and why access to affordable, reliable energy is key to keeping industries growing. 🎙️ Tune in to Switchboard to learn more: lnk.to/switchboardxx
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Tim Ryan retweeted
You are teaching them about hard work, about doing what’s right, about fulfilling one’s potential, about being of use to others.
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Tim Ryan retweeted
In order to become authentic human progress – that is, progress for the whole person and for all people – technical and scientific progress must be inspired and guided by charity. Only in this way can it always be placed at the service of human dignity and promote the living conditions of all, especially the most disadvantaged. #GeneralAudience
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Must read for any parent dealing with ADHD or behavioral issues. @drmarkhyman
A 12 year old boy walks into my office having already seen a psychiatrist, an allergist, a lung doctor, maybe a GI doctor. Seven different drugs by age 12. Kicked out of kindergarten for being disruptive. Diagnosed with ADHD and put on stimulant medication for years. Nobody connected the dots. He also had asthma, headaches, stomachaches, insomnia. Each doctor treated their one piece and ignored the rest. I did a full workup instead of writing another prescription. His gut microbiome was a mess. Leaky gut. Elevated gluten antibodies. Reacting to dairy. Fungal overgrowth. Low zinc, low magnesium, low B6, low folate, low omega 3s. Lead toxicity. He ate only processed food. Never a vegetable in his life. So we removed the gluten, dairy, sugar and processed food. Rebuilt his microbiome with probiotics. Treated the fungal overgrowth. Chelated the lead. Corrected the nutrient deficiencies with magnesium, zinc, fish oil. Two months later his mother brought him back. No more symptoms. No more meds. No more behavioral issues. And his handwriting went from illegible to perfect penmanship. Same kid, same brain, two months apart. That handwriting change is what made me write The UltraMind Solution. A brain that chaotic and disorganized became coherent and synchronized once we fixed what was happening in his body. The writing on the page was just a reflection of what was happening in his gut. ADHD is not a brain problem. It's a systemic problem that shows up in the brain. If your kid's brain isn't working right, don't just look north of the neck. Look at what's happening south of the border first.
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Amazing life and story.
The Cleveland Browns have not won a championship since 1964. The quarterback who won that one had a PhD in mathematics. And after he retired, he built the first electronic voting system the United States Congress ever used. December 27, 1964. The Browns were underdogs against the Baltimore Colts and Johnny Unitas, who was the best quarterback alive and about to be a Hall of Famer. Cleveland won 27-0. Shut them out. In a title game. Frank Ryan threw three touchdown passes to Gary Collins that afternoon. Jim Brown was in the backfield pulling every defender in Ohio toward him, and Ryan picked the rest of the field apart. That is still the last championship Cleveland has. Sixty-one years and counting. Now here is the other life he was living at the same time. Ryan was working on a doctorate in mathematics at Rice while he was starting at quarterback in the National Football League. He finished it in 1965, the year after the title. Not an honorary degree. Not a nice gesture from an alma mater. An actual PhD in math, earned during NFL seasons. He was a three-time Pro Bowler. He went 52-22-2 as a starter. He threw at least 25 touchdown passes in three different seasons, which in the 1960s was an enormous number. And he was doing something else that nobody in football was doing yet. Ryan was charting where defenders lined up and calculating which plays worked best against which alignments. He was building a predictive model out of index cards and film, decades before anybody used the word analytics in a football building. "The positions and locations of players on the other side, and which plays would have more success based on the information about where the defense lined up." That is a 1960s quarterback describing modern football. When he got to Washington in 1969, his head coach was Vince Lombardi. Lombardi did not tell him to knock it off and study the playbook. Lombardi gave him funding and computer equipment and told him to keep going. Ryan retired after the 1970 season. Then the math career took over completely. He taught at Case Western Reserve in Cleveland. He spent 10 years as the athletic director at Yale, where he also taught mathematics, because of course he did. And he became the director of information services for the United States House of Representatives. In that job he dragged Congress into the computer age. He helped develop the first electronic voting system the House ever had, the one that replaced clerks calling out 435 names one at a time. So the next time you see a vote tally flash up on a screen from the House floor, understand who helped build the thing underneath it. A Cleveland Browns quarterback. The honest part. Ryan spent his last years with Alzheimer's disease. His son confirmed the diagnosis. A man whose entire identity was built on the sharpest mathematical mind in the sport lost pieces of it at the end, and it is impossible to read that and not think about what the sport takes. He died on January 1, 2024, in a nursing home in Connecticut. He was 87. Cleveland has been waiting for another one since the day he walked off that field. Sixty-one years later, the last quarterback to do it is still a guy with a doctorate in mathematics and a seat in the history of American government. They do not make them like that anymore. They basically never did. For more stories like this, follow us on any platform @thesportsontap
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This is what Ohio looks like in mid September.
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AI is going to reshape the American workforce in profound ways. I’m honored to be part of this bipartisan commission working to make sure workers, manufacturers and communities have a real voice in what comes next. Thanks @10TV for covering. 10tv.com/article/news/local/…
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Life is suffering. But suffering is also where we build grit, resilience and compassion. Our suffering can divide us, or it can connect us. The challenge is to take the pain we’re experiencing and use it to build something better together. New Spiritual Citizenship: “Life is Suffering.” spiritualcitizenship.substac…
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🎙️⚡ It’s time to switch up the energy conversation. Introducing Switchboard, our new podcast bringing 5 Democratic leaders together to discuss how more practical “all of the above” positions are good policy & good politics. Tune in to Episode 1: lnk.to/switchboardxx
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Incredible story.
Alexander Zverev just won the US Open, in his speech, he didn’t talk about tactics or ranking points, he talked about walking out of a doctor’s office at age 4 after being diagnosed with Type 1 diabetes, and being told his life and sport would be “very, very limited.” His mother refused that script. “My son will be wherever he wants to be. This illness will not define us.” That single act of defiance, repeated over 25 years of insulin, early mornings, setbacks and doubt, produced a two-time Grand Slam champion. The most powerful limits are rarely the ones written in medical notes, they are the ones we quietly accept. Someone’s belief in you or your own refusal to accept a reduced version of your life, can change the entire trajectory. ❤️
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Tim Ryan retweeted
Replying to @Mal_Baffa
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Tim Ryan retweeted
Our brains are on overload. Bombarded by endless notifications, doomscrolling, and heated debates—especially with politics dominating social media. This constant stimulation floods your system with stress hormones like cortisol, over-activating your amygdala (the brain’s fear center) and leaving you feeling anxious, irritable, and exhausted. Research shows that chronic exposure to this kind of stress impairs focus, disrupts sleep, and even weakens your immune system. Step away. Let your brain reset. Take a walk in nature, practice breathwork to calm your nervous system, or simply embrace moments of boredom where creativity and problem-solving thrive. Disconnecting from the noise is essential for your mental and physical health. Love this post by @tjpower
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Got to read this. Powerful way to go through life. @DailyDadEmail
Let this always be the answer
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Tim Ryan retweeted
We have to remember that as parents we are always planting seeds. A comment here, a book we have them read there. A documentary we watch together, an example we set, a person we introduce them to.
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Tim Ryan retweeted
and we got the Browns tomorrow
CG
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I agree. Amazing moment.
President Bush throws the first pitch of Game 3 of the 2001 World Series after 9/11 As silly as it sounds, it was important for him to throw a strike. No matter what you think of him, that was clutch/badass. Used the regulation rubber as well. Big time... 25 years later and I still think this is the greatest ceremonial first pitch ever
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