Founder of TG Athletics Motivational Speaker Author Celebrity Trainer-Fitness and Nutrition Specialist Inquiries: http://training@tgathletics.com
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I sat down with my good friend @PierrePoilievre to talk about the connection between physical strength and mental resilience.
How training your body trains your mind. Why showing up when it's hard is what actually matters. And how he makes time with one of the busiest schedules
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So proud of this guy. I’ve had the privilege of working with @28CGiroux for 17 years,
Heart of a lion. Relentless work ethic. Pure grit.
That mindset is why he’s still getting it done at the highest level.
1,300 games and counting
Congratulations
Much love, G-Man 👏🏒
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My friend @jackquinn_19 @BuffaloSabres is in his prep phase, dialing in lower body strength and power—think Bulgarian lunges, kettlebell RDLs, squats, deadlifts, sled pushes, and bodyweight hops over hurdles for max height. Building the base to explode later.
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Congratulations to my friend @brandtclarke55 on 100th game in the NHL right future head for this kid👊👊
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My good friend @PierrePoilievre is one of the hardest-working individuals I’ve ever met—both in and out of the gym. He’s relentless in his pursuit of excellence, whether in his craft, his leadership, or his personal growth.
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My friend @bi_g_77_ is wanted by top U.S. colleges as he chases his dream. With talent, dedication, and relentless work ethic, he’s caught their attention. A bright future lies ahead for this kid! ctvnews.ca/ottawa/article/us…
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What an amazing debut for my friend -one goal and two assists in his first game! The impact @Mewsy88 made on the team and the fans was incredible. A bright future lies ahead for this kid! Let’s Go Henry
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Happy Birthday to my good friend @28CGiroux I can't believe it's been 19years of friendship with you spending every summer with you in the gym Here's to all the memories we've shared and the ones still to come.
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Watch my friend @brandtclarke55 showcased his exceptional vision and precision with a beautiful pass that sliced through the defense, setting up a prime scoring chance for the Kings ! Bright future
Yes sir B
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Do want that quick release on the ice ? instagram.com/reel/DCxWeN7R4…
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My client Henry mews is a powerhouse on the ice & a force in the gym, this summer setting his PR with a 465-pound hex bar squat. Known for his explosive strength Mews lights the lamp with a laser—pure power and pinpoint accuracy!” Bright future ahead for this kid !
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My friend
@brandtclarke55 is rocking the TG toque and bringing serious style! Known for his commitment in the gym and on the ice.
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My friend @jackquinn19 @buffalosabres , a relentless force on the ice, returns to the lineup tonight against the @senators
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My good friend @AnaPoilievre Canada’s future first Lady, just recorded her first podcast, it was amazing. She brought such grace, insight, & authenticity to the conversation.
youtu.be/C0H_gujHaz4?si=gOkx…
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3 more days till puck drops .Gatineau Olimpics had an incredible day at TG Athletics, fully immersing themselves in our comprehensive training experience.
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I had the pleasure of hosting my friend @AnaPoilievre , an incredible woman whose loyalty, determination, and resilience truly shine through. Podcast coming soon 💪
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Notice of appointment of Tony Greco chl.ca/lhjmq-olympiques/en/a…
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