Coaching app. Take your running to the next level.
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Major props to the team @McKirdyTrained for all their hard work and dedication.
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👏
McKirdy Micro Marathon 🏁
🏆Tsegay Tuemay - 2:11:04
🏆Calli Thackery - 2:22:11
35 men under 2:18:00
13 women under 2:37:00
Results: athlinks.com/event/351583/re…
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V.O2 retweeted
How did Tebello run to 4th in the @WorldAthletics Marathon?
Belief and hope.
Combine that with the known and trusted weather adjustments from @VDOTO2 given the predicted real feel temps of 85, and we were more than ready.
Big plans ahead of us!
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We're thrilled to sponsor a new high school coaching series produced by podcasting extraordinaire @lindseyhein626. You can listen to each episode on her show, I'll Have Another, wherever you catch your favorite pods.
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Highlights: How he developed a relationship with Jack Daniels (8:10), Jack’s legacy and why so many of his athletes became coaches (21:00), impact of a HS Coach (33:45), Jack’s training concepts (40:20), benefits of V.O2 (50:45).
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Coaches can use code "CoachLindsey" to get 20% off an annual subscription of VDOT Coach. vdoto2.com/vdotteamcoach
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V.O2 retweeted
Pondering your registration for Bakline's McKirdy Micro Marathon?
All athletes will have bottle support. Tangent line.
$10,000 shared prize for all under 2:18/2:37
$40,000 shared time bonus for first timers under 2:09:30/2:29:30
Deadline - 8/15
runsignup.com/Race/NY/Valley…
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V.O2 retweeted
We've got $40,000 on the line for first-timers who run faster than:
2:09:30/2:29:30
FORTY. THOUSAND.
Help us spread the word... retweet and let your favorite runners know about Bakline's McKirdy Micro Marathon!
Sláinte!
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V.O2 retweeted
#SaturdaySalute
The iconic Mt. SAC Cross Country Invitational welcomes its latest sponsor, V.O2 Coaching app. 🎉
V.O2 is a coaching app based on the science of legendary coach Dr. Jack Daniels.
@VDOTO2 Coaching app… Take your team to the next level!
runmtsac.com/mt-sac-xc-invit…
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V.O2 retweeted
Looking for the debut to be your OTQ?
We're using @VDOTO2 for our estimated seed times for Bakline's McKirdy Micro Marathon - the most trusted system and training program on the market!
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V.O2 athletes can now receive a monthly email digest of all their training stats compared to the previous month. news.vdoto2.com/2023/06/new-…
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V.O2 retweeted
The spring marathon season is over! As we build towards the fall... we invite all those who qualify to register for Bakline's McKirdy Micro Marathon!
The OTQ event of the year!
runsignup.com/Race/NY/Valley…
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V.O2 retweeted
With 120 days to go until Bakline's McKirdy Micro Marathon, we have some EXCITING news to share next week...
But don't wait! Registration is open, and the fastest course in the country is ready for you!
10/14/23
runsignup.com/Race/NY/Valley…
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Some of the latest updates to make coaching more convenient on the app. #vdotcoach
news.vdoto2.com/2023/05/adde…
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Since joining V.O2 their girls cross country team has won five out of the last six state titles. This past year both the boys and girls team took home the 7A titles.
news.vdoto2.com/2023/06/succ…
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