News & views from Kaiser Permanente, one of America's leading health care providers & not-for-profit health plans. Tweets ≠ medical advice. Emp. advocacy=#BeKP
Oakland, Calif.
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When did getting older start to feel real for you?
Drew Maygren, DO, a geriatric psychiatrist with Kaiser Permanente in Northern California, spoke with @health_com_ about why certain moments can change how we think about aging.
Read more: k-p.li/3SONNm6
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Flu shots for everyone 6 months and older, including high-dose shots for adults ages 65+, are now available at Kaiser Permanente flu shot clinic locations. Find one near you at k-p.li/flu. #FightFlu
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What does “aging well” mean to you?
Tracy Lippard, MD, a geriatrician at Kaiser Permanente in Colorado, spoke with @health_com_ about why quality of life matters just as much as managing symptoms for people living with chronic conditions.
Read more: k-p.li/4h7SuRi
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We're proud that for the 11th year in a row, we have more 4.5 and 5-star plans than any other health care organization, according to the @NCQA. Thank you to our care teams for their commitment to providing high-quality care and service.
k-p.li/3Taai5k
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Helping employees prioritize their health isn’t just Jamie Bennett’s job, it’s her passion. At KP, supporting employee health is part of who we are. Through wellness programs and resources, we're committed to helping our employees thrive: k-p.li/3ZdO94C. #BestPlaceToWork
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Why do some meals leave you thirsty?
Beth Goodridge, RD, registered dietitian with Kaiser Permanente in Northern California, told @marthaliving how the body responds to hydration changes and why certain meals trigger thirst.
Read more: k-p.li/4xvP7JJ
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Kaiser Permanente’s partnership with labor began with Henry J. Kaiser’s commitment to workers during World War II. The 1997 Labor Management Partnership strengthened this collaboration. We thank the employees and physicians who make a difference for our communities. #LaborDay
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Could “dark showering” help you sleep better? Kendra Becker, MD, sleep medicine physician at Kaiser Permanente in Southern California, told @ParadeMagazine eliminating bright light before bed can signal your brain to wind down.
Read more: k-p.li/4xlSO4j
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After an ovarian cancer diagnosis, Miriam Gutierrez paused her dream of becoming a nurse to focus on treatment.
Today, she’s cancer free, a nursing school graduate, and helping women recognize symptoms and advocate for their health.
Read her story: k-p.li/4qOo4ah
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What’s one healthy habit you’ve actually been able to stick with?
Tracy Lippard, MD, geriatrician at Kaiser Permanente in Colorado, spoke with @RealSimple about the everyday habits that may help support a longer, healthier life.
Read more: k-p.li/4qKbj0e
#HealthyAging
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Think 10,000 steps is the magic number? The right walking goal for you might be less. Read about how regular walks can support long-term health via @PreventionMag: k-p.li/4gaFsC8
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Wondering if your baby is getting enough milk while breastfeeding? A few signs can offer reassurance and one of the biggest clues is their diapers. They can reveal more about feeding than many parents realize.
Read more: k-p.li/4bnAzTB
#NationalBreastfeedingMonth
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Struggling to move on from a relationship with no goodbye? Ambiguous loss — when a relationship fades without closure — can leave people feeling stuck, says Ashley Zucker, MD, psychiatrist with Kaiser Permanente in Fontana, Calif. More via @RealSimple: k-p.li/4h8LBQs
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How might a simple habit like walking support the brain as we age? Dr. Amit Saini, a geriatrician at Kaiser Permanente, told @NPR “Walking is a marker of good health because it draws on so many of the body’s systems at once.”
Read more: k-p.li/3TkfOBT
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We’re proud that all 40 of our hospitals earned the @American_Heart Get With The Guidelines—Stroke Gold Plus award. We’re grateful to our care teams for their commitment to proven stroke care.
Read more: k-p.li/3HKw8qa
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Roast, crunch, repeat. For a fiber-rich snack that’ll make your heart happy, give chickpeas a try, recommends Columbus Batiste, MD, cardiologist with Kaiser Permanente in Riverside, Calif. Read more about the benefits in @marthaliving: k-p.li/4yNr4qQ
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For Jordan Glist, inclusion and belonging at work foster meaningful connections with colleagues and deepen a shared commitment to KP's mission. When employees feel valued, they do their best work, which helps us provide high-quality care: k-p.li/4kPCAeK. #BestPlaceToWork
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That “quick scroll” that turns into an hour?
Dr. Anita Bansal, MD, psychiatrist at Kaiser Permanente in Maryland, spoke with @RealSimple about how to stop the endless scroll and create a healthier relationship with your phone.
Read more: k-p.li/4vZH5r0
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Learning a new sport doesn't just move your body — it challenges your brain, too.
Ashley Zucker, MD, psychiatrist Kaiser Permanente in Southern California, told @RealSimple that "learning something new engages multiple parts of our brain."
Read more: k-p.li/44TRKsn
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Returning to work while breastfeeding is a major transition. But with a bit of planning, you can make the experience manageable and continue to meet your breastfeeding goals.
Learn more: k-p.li/4hHt9yl
#NationalBreastFeedingMonth
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