Jim Carrey Just Explained Depression Better Than Most Therapists
Jim Carrey: āSadness is just from happenstance, whatever happens to you or doesnāt happen to you.ā
āDepression is your body saying, āI donāt want to be this character anymore.āā
āYou donāt want to carry this persona that youāve created for the world.ā
āI heard Jeff Foster talk about depression as ādeep rest.āā
āYour body needs to be depressed. It needs deep rest from the character youāve been trying to play.ā
āSometimes, what feels like breaking down can be a signal that something in your life needs attention.ā