Leading the charge in cancer prevention and survivorship since 1982. #AICR
Arlington, VA
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November 8–14 marks Nurse Practitioners Week. AICR would like to recognize the vital role that nurse practitioners (NPs) play in cancer care. Here's to nurse practitioners—we thank you for your empathy, wisdom, support and tireless work!
ALT A stethoscope and pen rest on medical documents. A blue overlay reads "Nurse Practitioners Week" with a message saying "thank you!
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Have you taken AICR's Cancer Health Check? It is an easy-to-use tool that helps you assess where you are in meeting AICR's 10 Cancer Prevention Recommendations.
Start now: bit.ly/3bIu8dr
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It's time for Facts on Friday. Eating veg and fruit can lower cancer risk, but some worry that only organic produce is safe to eat. ALL fruits and veg are great, whether conventionally or organically grown. Eat what you can access, afford and enjoy. bit.ly/3NDZTsr
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NEW RESEARCH: An AICR analysis found significant increases in cases of kidney, colorectal, uterine, pancreatic and breast cancers among adults under age 50. Why are early onset cancers on the rise? Learn more in this blog: bit.ly/4s9kxnH
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November is Pancreatic Cancer Awareness Month. A relatively rare disease that is hard to detect, it accounts for 2% of cancers. Reduce your risk by eating a healthy diet, not smoking and reducing excess body fat. bit.ly/3n0HbP0
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Celebrate the festive season with a warm salad made of sautéed curly kale, sweet roasted beets and red quinoa. It's nutrient-rich, nutritious, delicious, colorful, crunchy—a perfect salad for Thanksgiving, too! bit.ly/3qOu9Vg
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It's myth-bust Monday. Myth: Coffee poses a cancer risk. Truth: There is probable evidence that coffee decreases the risk of endometrial and liver cancers. Learn more: bit.ly/2PKJeWl
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November is Lung Cancer Awareness Month. Smoking cigarettes causes about 80–90% of lung cancer case.? To reduce risk, quit smoking. There is some evidence that being physically active and reducing alcohol intake can also lower lung cancer risk. Read more: bit.ly/2PcPGoc
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INFOGRAPHIC: If you have been diagnosed with cancer, remember that nutrition and physical activity should be part of your treatment plan from day one. This inforgraphic explains why: bit.ly/48zk3Mw
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Facts on Friday. Fact: there are health benefits in dark chocolate due to antioxidants. BUT... the benefits are overblown by companies that make chocolate. The truth is, similar antioxidants are also found in veg, fruits, tea, nuts and beans.bit.ly/37ixW1F
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AICR offers 10 Cancer Prevention Recommendations, including be physically active; eat a diet rich in whole grains, vegetables, fruits and beans; and limit consumption of sugar-sweetened drinks. Download the complete list of Recommendations here: bit.ly/2VKXtAi
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Try our satisfying lentil dal recipe. Flavored with ginger, garlic and curry powder, these flavors are a good option for those experiencing loss of taste due to treatment . bit.ly/3gO25jM
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It's myth-bust Monday! Since it's Breast Cancer Awareness Month, let's bust the long-held myth that breast cancer is more common in women with large breasts. Fact: There's no connection between breast size and cancer risk. Learn more here: bit.ly/3jWRZd0
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INFOGRAPHIC! It's important to add movement to your day. Reduce the time you spend seated through simple, intentional “movement snacks," which are short bursts of exercise. Learn some examples in this infographic. bit.ly/48Xh1Vz
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Snacks make up about one-third of daily calories, so the choices you make can have a big impact on your health. Rather than reaching for chips or chocolate, read this blog to learn about 30 healthy snacks that dietitians recommend instead. bit.ly/4o6wSWd
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It's time for Facts on Friday, and today's focus is sugary drinks, which are the main source of added sugar in the diet. People who drink the most sugary beverages had higher overall cancer risk compared to those who drank the least. Learn more here: bit.ly/44amOTc
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It's National Nut Day, and we are celebrating this nutritious snack! You may wonder if one nut is better than others. Turns out, each nut is an all-star for a specific nutrient, so choose mixed nuts for an assortment. Try this Walnut Cauliflower Glow Bowl: bit.ly/2Q7sM5U
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Breast cancer survivors should follow AICR's 10 Cancer Prevention Recommendations to reduce the risk of cancer recurrence. It's also important to get enough fiber. Get the full list of recommendations here: bit.ly/4pJLYlv
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It's officially autumn, and pumpkin spice is back in everything! We celebrate the season with pumpkin because it's one of AICR’s Foods That Fight Cancer. Make a batch of Pumpkin Spice Energy Bites to celebrate the fall season. bit.ly/392EN1X
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Consider making a donation to AICR through a Charitable Gift Annuity. This type of donation can provide you with regular payments and tax benefits and will allow AICR to further our work as cancer prevention experts. Learn more here: bit.ly/3TM1PlK
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