Performance coach, clinial psychologist, organizational consultant. 20 yrs in academics 10 yrs private sector. All things behavior.
- Tweets 48
- Following 26
- Followers 18
- Likes 70
Thanks @Forbes for the interview. Psychologically toxic work environments take down everyone. forbes.com/sites/bonniemarcu…
1
28
Thanks @NBCNews for the interview. Not sure how long #Temu will last. Novelty will have to be sustained or value will need to increase over time. Otherwise habituation will result in loss of engagement. New users and high churn could be the approach. nbcnews.com/business/shopper…
1
76
Boston - Miami game 7? Injuries will happen. Emotions can lift up or derail the best of the best. Individual and collective emotions.
1
29
Compartmentalizing is a temporary way to deal with the reality of being human. Great leaders look closely at what they struggle with and address it. Sometimes fixing, sometimes managing and sometimes accepting. You never know your full potential until you look at your full self.
22
The best of the best amaze us with their talent. They are the champions of business, athletics, academics, science, etc. But what we see is the product of their greatness, not their greatness. Because greatness fuels performance. It isn’t the performance itself.
15
Lizard brain is one part of our brain that is primal. We have this other part that is evolved. We can use it whenever we like. We don’t use it enough.
1
39
The term "student-athlete" has broadened to "student-athlete-entrepreneur". NIL has changed the psychological lanscape of amature sports. Thank you @WBRCnews for letting me discuss the psychological and performance issues. youtu.be/a0f07od4Wgs
1,672
The balance between dreaming and doing is critical in our lives. To dream about your future can take just a few minutes. But those few minutes open up pathways of creativity. Yes, we have to do the “things”, but the dreaming gives the doing so much more purpose and direction.
22
A loss can be devastating. Don’t let anyone tell you to “just brush it off”. Go through the pain, because as much as it hurts, the experience of making through to the other side IS what makes you a stronger person.
#perspective #eliteathlete #entrepreneur #growthmindset
27
@drjosh retweeted
Thank you @askdrjoshk for leading the way for us on this! 👑👑👑👑👑 @CTNkingandqueen #ImChangingtheNarrative
Join me and @imchangingthenarrative on Instagram Wednesday as we discuss how to have an open and supportive dialogue with your teen / young adult about mental health concerns.
#mentalhealthmonth
2
1
1,633
It can be tough to manage. But the message needs to be very clear. You lose it at your child's sporting event and you damage their performance and the relationship you have with them. No excuses. Thanks to @wbrcnews for the interview. wbrc.com/2023/05/09/how-pare…
1
46
Congratulations to @nicolenourse and @audreynourse the @beachvolleyballtwins. @uscbeach - 3 time national champions. It’s the work we don’t see that makes great athletes champions. #performancecoach
1
90
An important piece @schlaf.
There is a difference btwn "fake it till you make it" and a growth mindset. We succeed when we are willing to "act as if", which is not the same as faking it.
The Power of "Acting as If", by @schlaf open.substack.com/pub/wheret…
1
2
954
Power through life with these simple force building tips. Thanks @JANICEROGERS6 @MikeDubberlyGDA and @WBRCnews for the interview this morning.
youtu.be/Izpyqi0p8n4
12
We tell people to go for it and not let doubt hold us back. But doubt is our brain saying “hold on a minute”. It is a reflex to make sure what we are about to say or do is what we need to say or do. Doubt slows us down just enough to steer our next move in the right direction.
1
4
238
The signs and symptoms we don't want to talk about. But the signs and symptoms that impact over 25% of us. Thank you @WBRCnews for letting me share this information. May is #mentalhealthawarenessmonth. Here's what we all need to be on the lookout for. youtu.be/HxncM15jDuw
16
@drjosh retweeted
Wow, that was powerful!!!😭😭
@jen_after_all @askdrjoshk @CoachFreezman @CTNkingandqueen
x.com/i/spaces/1ZkKzXNRQgeJv
3
3
2,912
Have the courage to say things are not OK, and then have the courage to reach out for the help that you know you need.
#leadership #MentalHealthAwarenessMonth #MentalHealthMatters
#courage
2,404
@drjosh retweeted
Tomorrow is the 4th anniversary of my mom’s passing AND the start of #MentalHealthAwareness month! Will you set your calendars to join us? 👑 @CTNkingandqueen @askdrjoshk @CoachFreezman #ImChangingtheNarrative
x.com/i/spaces/1ZkKzXNRQgeJv
1
1
8
1,812