And it all turned out to be a lie…

How embarrassing

This is an Australian broadcaster threatening me with death on your platform @elonmusk @KRWLaw

Oh dear…

🎙️#MOATS SUNDAY POLL “Were 77 countries walking out on Netanyahu's UN speech heroes or 'moral cowards'?” Results #LIVE Sunday @MOATStv 🇬🇧 7pm LONDON BST 🇺🇸 11am PT | 2pm ET #UN #Netanyahu #Cowards #Heroes

Processed foods literally damage your brain, making you hungrier. Across multiple species (mice, macaque monkeys, and humans), there is evidence that processed food diets cause neuro-inflammation and astrogliosis in the satiety center within hypothalamus. This is not hyperbole. Mice (PMID 22381575): An evolutionarily inappropriate processed food diet causes microglial infiltration and astrogliosis of the arcuate nucleus. This inflammatory process prevents POMC neurons from “sensing” circulating leptin, leading to a deficit in the satiety response. Macaque monkeys (PMID 38892139): Equivalent findings to the mouse model. Processed food diets caused arcuate nucleus astrogliosis and deficits in leptin signaling. Humans (PMID 22201683): Obese humans show damage (astrogliosis) in the infundibular nucleus (homologous to the arcuate nucleus) on T2-weighted MRI. This directly leads to disordered hunger and satiety cues. This is what “food noise” looks like at an anatomical level. Those 200 calories of Oreos, Doritos, or any other garbage processed food are damaging the satiety center of your brain (the infundibular nucleus of the hypothalamus) and making you hungrier later. Come at me calorie bros... Interestingly, GLP-1s partially bypass this “brain damage” and help restore satiety. They have multiple side effects, but in some ways, they act as a partial antidote to the “food noise” caused by processed foods. The more elegant way to solve this problem is simply to eat unprocessed, single-ingredient foods (=food for humans) that do not damage the infundibular nucleus of the hypothalamus.

-baking soda + coconut oil works great as a toothpaste -if you eat high quality food your breath won't stink and your BO will improve -many natural deodorants or vinegar/rubbing alcohol -many natural tallow based soaps on the market. make better decisions.

endocrine disruption final boss. -cera ve: parabens, phenoxyethanol -toothpase: fluoride (lower IQ in childhood studies), SLS (gum irritation), many have high levels of lead -mouthwash: disrupts oral microbiome, studies show decreased strength gains with use -glide floss: PFAs (forever chemicals) -body wash: parabens, fragrances -deodorant/antiperspirant: aluminum, parabens -body lotion: fragrance, phenoxyethanol -body oil: oxybenzone, 1-4 dioxane, fragrance. and you wonder why your testosterone is low... you don't need any of this. there are much better options for all of these.

be honest…. is this extra?

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Parole board overruled by security services to recall to prison…..?

Stanford erased a white student from a photo and replaced him with an AI-generated Black woman. This is the same woke DEI ideology that lectures the rest of us about representation. Oh, they also made the other students slimmer. So they're racist and fatphobic. Everything they claim to be fighting....

Farms are holding back on reservoirs and other resilience work because it would push the value over the inheritance tax threshold. That’s not planning for the next generation – that’s being forced to choose between the farm surviving the drought or surviving the tax. Scrap the family farm tax in the Budget. In fact, scrap inheritance tax for all.

‼️WHILE WE’RE DISTRACTED, THE MONEY SYSTEM IS BEING REBUILT‼️. The Digital Euro & Digital Pound: 2020 → NOW…..I’ve put together the timeline because people keep telling me this is “just a conspiracy”. 🇪🇺 DIGITAL EURO 2020-22 → Investigation + prototype ⬇️ 2023 → Preparation phase begins ⬇️ 2025 → Preparation ends → technical phase ⬇️ 2026 → 36 payment service providers selected. ⬇️ 2027 → 12-month pilot ⬇️ 2029 → Possible first issuance, if legislation passes DIGITAL POUND 2020 → First BoE CBDC paper ⬇️ 2021 → BoE + Treasury taskforce / programmable money discussions ⬇️ 2023 → Formal consultation ⬇️ 2024 → Design phase begins ⬇️ 2025 → Detailed design + Digital Pound Lab ⬇️ 2026 → Blueprint + decision on whether to proceed ⬇️ Future → Legislation → build/test → possible launch Two separate projects. Two separate timelines. But both are moving in lockstep from research → design → testing → potential implementation. You don’t have to believe me, These are the dates from their own documents. Still think the lockdowns were to stop the spread of a virus? Cash is freedom….Digtial is control.

If you live in a country that sends poor people to jail for using drugs, but doesn't send rich people to jail for raping kids, you live in a shit hole country.

Yesterday there was a protest in Madrid against the eviction of Maricarmen, an elderly woman who could no longer pay her rent. It’s very ironic that the Left organised it since they’ve been in power for 8 years. If they wanted to, they could have fixed the problem themselves.

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Broken borders are not a humanitarian policy, they become a delivery system of horror. Tens of thousands invaded Ceuta in two days. Among them men already convicted, expelled and flagged for jihadist crimes. But a full blown invasion over a border fence isn’t the only way in, terror-migration is not new. Paris 2015 used the migrant route. Berlin 2016 was a rejected asylum seeker who should have been deported. Ceuta 2026 put the same pattern on camera. In a crowd of 70,000, the recruiter, the returnee and the man with orders disappear. Schengen only works if the external border is real, and everyone saw that it isn’t.

THIS is Russia. This is the Russian way. This is how I was raised. The media is lying to you.