BlueCross BlueShield of South Carolina is an independent licensee of @BCBSAssociation proudly offering security and stability to the Palmetto State since 1946.
South Carolina, USA
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Copay. Coinsurance. Deductible.
Health insurance terms can be confusing, but understanding the basics can help you feel more confident when getting care.
🎙️ Watch the full episode: bit.ly/4hDPHzG
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Have you checked "flu shot" off your fall to-do list yet?
Getting vaccinated is one of the best ways to help protect yourself during flu season.
Learn more about prevention, symptoms and care options: bit.ly/4dgNeIK
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The BlueScholars Program provides eligible students with tuition support, room and board, internship opportunities, and professional experience that can help launch a career.
🎙️ Watch the full episode: piped.video/lEyr-U3fdjg
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You do not have to work out for an hour every day.
If 30 minutes feels like too much at once, try dividing your movement into five- or 10-minute sessions throughout the day.
🎙️ Watch the full episode: piped.video/watch?v=ZBYvyAIZ…
#ASKPodcast #FitnessTips #PhysicalActivity
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About 4,000 South Carolinians have sickle cell disease, an inherited blood disorder that can cause pain and serious health issues. Blood donations help prevent stroke and anemia. Giving blood through the Red Cross can make a difference: bit.ly/3P9zcxm.
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Take Control of Your Lung Health
If you smoke or use tobacco products, quitting can improve your health and save your life.
Visit SouthCarolinaBlues.com to learn more.
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Have you checked "flu shot" off your fall to-do list yet?
Getting vaccinated is one of the best ways to help protect yourself during flu season.
Learn more about prevention, symptoms and care options: bit.ly/4dgNeIK
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There’s no routine screening for ovarian cancer, making awareness more critical than ever. Have regular women’s health exams and talk to your doctor.
Share this post, wear teal and start a life-saving conversation.
#OvarianCancerAwareness
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The flu often comes on suddenly with symptoms like fever, chills, body aches and fatigue.
Know what to watch for and how you can help prevent infection this season. bit.ly/4dgNeIK
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Big emotions, school pressures, social media and everyday challenges can affect children's and teen's mental well-being. The good news? You don't have to navigate it alone. Visit My Health Toolkit to learn more: bit.ly/4yckGZg.
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When disasters strike or emergencies happen, support can make all the difference. The @RedCrossSC helps South Carolinians navigate difficult moments by providing resources, comfort and hope when they're needed most.
Read more: bit.ly/4qO3d6Y
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Health and well-being go beyond healthcare.
The @RedCrossSC helps South Carolinians stay safe, prepared and supported through disaster response, military family services, safety training and more.
Learn how their work strengthens our communities: bit.ly/4qO3d6Y
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The small details on your resume can make a big impression.
Check for typos, keep your formatting consistent and use the correct tense when describing current and past jobs.
Watch the full episode: bit.ly/45S5rZg
#ASKPodcast #CareerTips #ResumeTips #BlueCrossSC
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You do not have to be perfect to make progress.
Small, healthy habits can add up over time, and one setback does not have to derail your goals.
🎙️ Watch the full episode: piped.video/VXsKXbArUDw
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Making small changes to your lifestyle can make a big difference. This month, do one thing from each category to boost your wellness. Need inspo?
Refill your water bottle twice a day
Try a new vegetable
Go to bed an hour earlier
Find more health hacks: bit.ly/45F3eAq
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With support from the BlueCross BlueShield of South Carolina Foundation, @NAMI_scarolina is expanding school-based programs that teach students to recognize warning signs, support a friend, and identify a trusted adult they can turn to.
southcarolinablues.com/en/ho…
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Vaccines are a safe and effective way to help protect yourself, your loved ones and your community from serious illnesses. 💉
Learn why staying up to date on recommended vaccines matters: southcarolinablues.com/en/ho…
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