One wrong move could be a decider. Reverse Elbow KO 🥊

Pure art inside the Octagon. Top 5 flow-state moments: *5. Hall -* The original Imanari roll to heel hook *4. Garbrandt Prime -* Pure footwork and hands on Cruz *3. Yan -* In the zone vs Sandhagen *2. Zabit -* Creative striking clinic *1. Mighty Mouse -* Suplex to flying armbar

This clip deserves to be in the HOF

From Drills to KOs. The concept is simple: Learn it on the dummy, land it in the fight. 1. Shovel Hook to Overhand 2. Slip + Liver Shot 3. Pull Counter 4. Drop Step Uppercut 4 setups every boxer should steal. Which one is your favorite? 1-4 👇

10 Setups, 10 Knockouts. Learn the trick on the bag, land it in the ring. Blind shots, ghost steps, level changes - setup first, finish second.

3 Punches Your Opponent Won't Expect 👊 1. *Screwshot* - loops around the guard 2. *Gazelle Hook* - jump + power hook 3. *Slip Cross* - slip their jab, land your cross🥊💨

He knocked him out with his EYES. Narak looks low, opponent drops his guard to block the low kick that never comes, and eats a head kick instead. That's the art of the feint.

George Foreman at 45 showing how you set a KO: Make him cover up → Pull his hand down → Make him pay. Then do it again and put him to sleep. The most intelligent KO in heavyweight history.

Practice it in the gym, perfect it in the fight. 🥋💥 From heavy bag to knockout - same kick, same power. One kick. Lights out.

👑 OTD in 2018, Callum Smith knocked out George Groves in the 7th round to win the inaugural World Boxing Super Series and the WBA Super Middleweight title.

Roberto Duran ✨🥊 Some rare/unseen footage 🎞️ I could watch him spar all day 💪🏾 Absolute master in Squared circle 👑

How to land the left uppercut 101: 1. Attack the body (makes opponent defend low) 2. Opponent drops elbows / opens chin 3. Change level and rip the uppercut through the middle Navarrete did it flawlessly. Text book finish.

Learn this 6 footwork drills