Listen, I don’t want to sound dramatic but this is the serum I would have KILLED for in my twenties. This is exactly why people accuse me of having had plastic surgery so keep that in mind. The one the industry should have made decades ago but they were too busy profiting from products that don't work. Aurabiōm is finally here (I’m screaming!!!) Here's the problem: most peptide serums can't actually get past your skin barrier. They just sit on top of your face, oxidising, doing absolutely nothing. You've literally been paying for expensive decoration, not skincare. If your peptides can't reach your cells, they're not skincare. They're a scam (most are unfortunately). Aurabiōm uses diamond-stabilised delivery and microencapsulation: two technologies that actually get peptides THROUGH the barrier and into your cells, where they can do something. What's inside: 💙 Diamond-stabilised pentapeptide: Protects the formula from breaking down so it actually works when it reaches your skin. 💙 Microencapsulated copper peptides (GHK-Cu): Finally, copper peptides that penetrate. These signal your cells to repair and rebuild collagen. 💙 Matrixyl® complex: Proven to boost collagen production and reduce wrinkle depth. 💙 Pycnogenol®: An antioxidant 20x more powerful than Vitamin C. Truly slept on. 💙 PBN Spin-Trap antioxidant: Catches free radicals BEFORE they damage your cells—not after. This one's special. 💙 4D Hyaluronic Acid: Hydrates at multiple skin depths, not just the surface. Clean formula. No fragrance. No endocrine disruptors. Nothing that's going to mess with your hormones or spike your cortisol. 12 months to formulate. I refused to make another pretty bottle that doesn't work. AURA IS LIVE!!!!!!!!!!!!!!! If I could say just one thing on my deathbed, it would be… Run, don't walk 💙💙💙

Men think women get slutty and cheat when they meet up for a “girls night” but what we actually do is order the tallow-cooked steak (no seed oils allowed)… and oysters… and bone marrow mash and put it on your credit card. And then talk about skincare. And you. We actually really like you unfortunately.

The Carrot Salad Ballad

Veronica invented the carrot salad. You might disagree. You might even have some evidence to the contrary. But you have to ask yourself: is this really worth losing my job over? Veronica invented the carrot salad.

I really am not asking for much.

Happy Friday

Vitamin B6 (monotherapy) may treat depression - [haidut.me/?p=3131] #cortisol, #depression, #dopamine, #GABA, #glutamate, #p5p, #pyridoxal, #pyridoxine

nothing shuts up your inner critic faster than being creative badly on purpose. when you get ideas out that are messy, stupid, or wrong, the perfectionist monster that lives in your prefrontal cortex and sabotages your flow state gets small. then you can play

Leftover rice is so good, I wish it weren’t evil to your body and you should NEVER try deliberately turning your starch into resistant starch ❗️ Veronica but why? I’ll tell you why… The idea that resistant starch is good for you is such an uneducated take + my biggest pet peeve in the alt health sphere. Cooling cooked starch increases retrograded starch, making a lot of it evil on the digestion in the small intestine and available for fermentation in the colon. „The granules don't digest and permeate the gut barrier, circulate in the bloodstream, get lodged in tissues and blood vessels, and cause inflammation.” Basically you’re giving yourself inflammation and potentially full body retardation. For sensitive people who are prone to bloating or gut irritation or tummy issues of any kind (most of us), that is the very opposite of helpful. In my house we cook rice and potatoes fresh, add starchy vegetables fresh to meals and never freeze bread + avoid eating chilled leftovers. You should make starch as easy to digest as possible and minimise intestinal fermentation. Fun fact: potato crisps/chips are different bc their thinness, low moisture and intense frying (in coconut oil only please!) will leave them with very very little resistant starch compared with cooked and cooled potatoes. Another reason we love our SINA crisps! 🥔🥥🧂🧡

the goal is a regulated nervous system

The economy used to be so good that some people lived in hotels

Kate Moss once said “never complain, never explain” and no other quote has ever rung truer in my head. Over-explaining yourself is a symptom of low metabolic conviction. Chronically seeking permission, managing everyone’s perception of you, writing 14 paragraphs because someone misunderstood you… deeply stress-metabolism, fearful rat-coded behaviour. People pleasing cortisolspikes estrogenic tendencies. Spiritual hypothyroidism. Eventually your organism is like girl ENOUGH or gives you autoimmune disease The healthier I become, the less I explain. High metabolic rate + high conviction = low paragraph count.

Mitochondria produce energy through a quantum effect dependent on infrared light and the "metabolic waste" CO2 - [haidut.me/?p=3111] #atp, #cardiolipin, #co2, #cristae, #mitochondria, #nad, #OXPHOS, #quantum, #infrared

Uncomfy truth: eating less will very often make you look fatter because under eating carbs and low glycogen drives adrenaline/cortisolspikes, free fatty acids + lower thyroid/CO2 output and the result is worse glucose oxidation, slower metabolism and water retention from hell / moon face / fluffy look. More carbs can and very often does make you look leaner (story of my life btw!)

K1ll anyone who tries to steal that shine from her

Confession: we bootstrapped Aurabiōm entirely. Zero investors, zero outside capital. I actually didn’t have the money when my now-business partner first reached out asking me to create a brand with him. I was freshly emerging from a prolonged period of starvation, stagnation, sickness and retardmaxxing. But then I wrote ONE tweet that somehow made me $18–20k !!! From one tweet. Shoutout Shwally; still my good friends to this day (I remember asking them if they can release the money earlier bc I had to pay the Aurabiōm deposit😂, of course they said yes) And that’s when I finally said YES to this random guy who had DM’d me drunk one Tuesday from a beach club in Florida asking me to start a skincare company with him. Then we spent over a year working day and night on the formula. Rejecting countless versions. Testing, reformulating, testing again. Refusing to release it until we had something we were obsessed with. And haha somehow that series of completely ridiculous events became our beloved Aurabiōm :) No investors or grand business plan. Just one tweet, one drunk DM, our own money and an unreasonable amount of hard work and conviction. 💎

the tiny domesticated dog runs free while his wild wolf brethren pace the enclosure. much to think about as i log into microsoft teams this morning.

I find it really hot when someone understands food, alcohol, ingredients, customs, etiquette, when they’re well travelled but more importantly have actually paid attention while travelling. Knowing how people eat, drink, live and behave in different places, what to order, understanding the ins and outs. Soo hot. Worldliness + curiosity is so attractive.

How to have the skin of a 19 year old mountain village girl in 2026, starter pack: • microencapsulated copper peptides • infrared sauna • Finnish sauna (you must ELIMINATE toxins +kill stagnation!) • red light therapy • mineral / sulphur thermal spring bathing • collagen + acerola • Peating (ageing NEVER nutrition) skin so good makeup becomes optional