⑅ ₊ 21 ゚。 5'8
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Sometimes all you can really do is get sexier
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current workout routine monday : lower body pilates & 10k steps tuesday : work & 10k steps wednesday : full body lift & 2 mile cycle thursday : upper body pilates & 10k steps friday : work & 10k steps
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guyss which one should i get
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wanna be a skinny party girl
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mentally I’m here
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i'd actually be so cute if i was tiny and thin
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goals for this month! • stick to winterarc plan • no fast food or coffee out • lose 7lbs • read 3 books
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my steps from yesterday
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im being fake ana tomorrow guys :( im going on a trip with my bf for halloween and wanna enjoy the day and not have the memories clouded with calories
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Do it tired. Do it unmotivated. That is what creates discipline.
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how to get rid of hunger headaches 🥲🥲
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rules ࿐ cal limit :: 1200 exercise :: 3x week & 10k steps daily water intake :: at least 2L macros :: at least 75g protein sw :: 140lbs ゚。 21.3 bmi gw :: 120lbs ゚。 18.2 bmi
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᧔ ׅ   oct. 29 𓈒ֵ۫ intake :: 530 c steps : 5k protein : 30g water : 2L
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having a protein shake 😋 only puts me at 160 cals for the day so far
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somehow got a B- on my anatomy exam ... everyone cheer
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today's moodboard <3
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does anyone cycle ? i feel like thats a better way to do cardio compared to walking on the treadmill but idk
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