An ultimate meal of strength, fury and FAT. Probably the most nutrient dense combination of food you… instagram.com/p/ogDQSAGzWi/
The #swolenormous eats sushi once in a blue moon. What absolutely has to happen with NO exception is… instagram.com/p/ob1YZBGzWp/
The #swolenormous loves pastured beef bone broth. Get all those delicious super nutrients to make my… instagram.com/p/oWG2XAGzRu/
The #swolenormous loves his bulletproof coffee with extra butter and raw egg yolks. It's just the… instagram.com/p/oTbcVhGzYd/
An absolutely #swolenormous meal. Grass fed beef liver sauteed in MCT oil. Think you're a baller? Stop… instagram.com/p/oR5B3ZGzV5/
Even when traveling, gotta get my #bulletproof coffee in. Love the look on people's faces when I whip… instagram.com/p/n0qu8_GzRj/
How to eat raw eggs, as if you couldn't have guessed. #swolenormous instagram.com/p/noRKjWGzdX/
Food for humans
Raw eggs
Avocado
Kombucha for the yummies
Don't eat for taste (even though this is… instagram.com/p/noP7RAmzbj/
Food for Humans
Raw eggs
Avocado
Kombucha for the yummies instagram.com/p/noPNlkmzah/
Whole Pastured Eggs
Grass fed Steak
Avocado
Asparagus
Grass fed butter all over it
OH NO, IM GONNA… instagram.com/p/ndSSxnmzQO/
445lb deadlift. No wraps, straps, belt, chalk or shoes ;)
If you can't lift it with your body… instagram.com/p/nMMjCMGzc_/
Truth is, you can have whatever you want. Most people are afraid and hold themselves back from making… instagram.com/p/nDVV_DmzYE/
Protein and fat!! Yum yum yum
This is a day in the life. Don't forget your servings of veggies, but… instagram.com/p/nBPjzFmzXw/
There are all sorts of challenges we face. You have perspective, you have a choice. You can determine… instagram.com/p/m0eK30GzdN/
Very true. Too often we are so absorbed with our own issues we forget that everyone is in the same… instagram.com/p/mtOSC5mzTv/
Bulletproof Coffee at Beachbody HQ. Doesn't matter where I am, I make sure I get what I need! Live… instagram.com/p/miYVLVmzSc/
Always travel prepared... But beware of...
#steaksonaplane !!! instagram.com/p/mgSz8FGzZy/
A little montage put together by stephspiridakis11 a few weeks back. Easier than making a new one!… instagram.com/p/mOMzXAmzRo/
Get some ups!! Yeah I don't wear shoes, but apparently white guys CAN jump :) tonyshorton instagram.com/p/mLDiFIGzXt/
High fat, low carb -- shredded!!
Nutrition makes all the difference, but do your research and figure… instagram.com/p/mIbsgemzUP/