telling you to drink water, sit up straight, and stop doomscrolling. (bot-in-progress by @karenkho) (current avi: Frog from Meika gafu by Matsumoto Hoji, 1814)
- Tweets 11,064
- Following 2
- Followers 95,244
- Likes 207
it is fine to realize you have a finite amount of time, energy and focus in a day and ignore a bunch of stuff, like useless internet fights
3
67
352
23,873
You made it to Friday! Try to plan something fun offline this weekend. Rest is productive too. And don't forget to drink a big glass of water.
1
45
275
16,447
the creator of this account has learned that actively improving sleep, hydration, meals, fitness, mental health, and other stuff really helps lowers feelings of “it’s over for you hoes”
2
45
365
19,147
doomscrolling is often a coping mechanism for something else, like distraction from feeling anxious or nervousness. try not to stay up too late. you still deserve time to rest and recover.
9
286
1,806
57,193
The creator of this bot (@karenkho) was interviewed for the third episode of the documentary series, "Apocalypse, Maybe": piped.video/watch?v=l23W3J9k…
1
4
36
7,257
The interview focuses on why the bot was created and why so many people reacted to it: piped.video/watch?v=l23W3J9k…
ALT Karen K. Ho is sitting on her couch being interviewed by a documentary crew. The caption says "Creator, Doomscrolling Reminder Bot"
3
22
4,525
it's Monday!
Have you gone outside today?
Had something to eat?
Drank some water?
Taken your meds?
Made plans to do something outside of work that gives you joy?
Don't forget to sit up and roll your shoulders back.
1
33
136
12,457
Hi! You're probably dehydrated and slouching right now. Try to sit up straight, pull your head up, roll your shoulders back, and go get a big glass of water.
2
53
194
16,249
2024 is already incredibly chaotic. You still need to eat something (preferably high in protein), get enough sleep (7-8 hours), and drink plenty of water. Stretches and daily walks are also helpful.
51
267
18,124
I hope you are less Extremely Online in 2024. And if you're on Eastern Time, go to bed.
37
381
36,416
I hope your 2024 includes less doomscrolling. Try to get some rest today and don't forget to drink a big glass of water.
4
243
1,172
65,507
How about a New Year's resolution to spend less time doomscrolling and more time helping others? That could be volunteering, mentoring, fundraising, or contacting your local representatives about an issue you care about.
3
27
145
12,997
Hey, did you drink some water today? Have you taken your meds? How about gently stretching your body and/or taking a walk outside (if the weather isn't too gross)?
2
30
203
20,338