Most games are associated with better mental health but that’s a generalization.
Gaming isn’t one exposure. Game type, social interaction, intensity, and duration matter.
We need subgroup analyses, not just overall averages.
Video games did some degree help to me certainly
Like developing my English skills
However, they can be more harmful as well like many other stuff
Moreover play quest based meaningful games
Recent games nothing sort of all low quality compared to past
Still much better than scrolling reels imo
Life is a video game if you play it right…but instead so many people waste their time on a couch or gaming chair. Welcome to the matrix - I guess people enjoy a comfort zone.