Another week of walking and swimming but swapped local walks and pool in Yorkshire for Mani and Aegean π¬π· βοΈ 28miles #NHS1000miles@KathEvans2@shiv_smith
Walking πΆ and swimming π 20m this week #NHS1000miles After work first visit to Queen Elizabeth ll garden in Regents Park too. A beautiful tranquil place @KathEvans2@shiv_smith
After a poorly π€ few weeks good to get back to it today and where better than a trip to breathtaking Ullswater. #NHS1000miles 10 miles @KathEvans2@shiv_smith
End of AL and squeezed in some more travelling. Whistle stop first visit to beautiful Palma and a couple of days with lots of walking. 30 #NHS1000miles to add @KathEvans2@shiv_smith
HIIT class, swimming and a busy weekend in the garden. Highlight definitely finding, picking and eating first ripe strawberry π
15 #NHS1000miles@KathEvans2@shiv_smith
Whirlwind week with a trip to Edinburgh too π΄σ §σ ’σ ³σ £σ ΄σ Ώsupporting family competing in @ScotlandRHShow Lots of soggy βοΈ #NHS1000miles 20m this week before the sunny weekend βοΈ @KathEvans2@shiv_smith
HIIT class π and time in the garden πͺ this week. Mileage isnβt great this week 13m #NHS1000miles but keeping active and itβs all good for the soul πΊ @KathEvans2@shiv_smith
Swimming x 3 this week and a walk in North Yorkshire Moors the location of a TV series - recognise the car? π 18m #NHS1000miles to add @KathEvans2@shiv_smith
30m #NHS1000miles and a bumper walking week for me having a few days off with a visit to @The_RHS Chelsea Flower Show, Chelsea Flower Festival, a walk around Little Venice and along Regents Canal. Then happy weekend fun with the little one β₯οΈ @KathEvans2@shiv_smith
Favourite photos of the week - seeing this landmark quite a lot recently and always great to see @KathEvans2 too. Lots of urban miles and smiles too π 28 #NHS1000miles
Busy working week in London / Leeds so lots of urban steps. Back home keeping active in the garden and another project β 22 #NHS1000miles to add π@KathEvans2@shiv_smith
Week 17 and busy with garden projects at home so not as many miles this week but keeping active! Always time to squeeze in a HIIT class with friends too π
15 #NHS1000miles to add @KathEvans2@shiv_smith