Same. So many great songs. Loved their concept. And their chemistry were amazing together. I got the impression they really enjoyed being in the group together too. But I can ofc be wrong.
that dont fit the narrative of weight training must be good for every1.the same with meditation.ive been doing it daily for at least a year n i still dont feel any difference mentally/spiritually after it but i do it anyway.can help with constipation lol deep belly breathing
Like i had to cut down on weight training now for example cause Ive been doing it for like 3 years or so and the more weights i added the worse my pain gets and ppl say its so good to weight train like it will fix all ur problems almost But now i have to do less of it
3.they can have like 5000-10.000 ppl in a study?!at most.Usually only like 1000 ppl.how much representation is that for a planet of 7 billion ppl?!then they can generalize it to ”everyone.”its good that science/research exist But its just very limited.
2.humans are just very limited overall n there is only so much we can know,clearly so much we dont know of all the complicated functions of the body and this planet.it ends up being a guessing game.research is so limited to...
professional ppl need to be careful what they suggest though.as their word is heavier than anyone else not getting paid to do what they do.after all they are only humans,they have no special power really.thats why i havent gotten into Jesus or any gurus.
Some sick ppl make it their life purpose n help others.but what if thats not for u?u have other stuff ur interested in n focus on.this all get too tiring.they dont get it.like i need a break from all of this.cant deal with it 24/7
Also think im gonna try B3 for metabolism and choline seems to help with fat absorbation. I take d vit with ghee cause high k vit in that.Dunno if it helps.Calcium doesnt seem to be good to take can create kidney stone. Magnesium,K2,dvit is better combo apparently for bone health
Ok Thanks. Have u ever tried GABA, glycine, taurine, theanine, skullcap, 5htp for mood/anxiety/sleep? I did try GABA and glycine for sleep But it didn’t help much. Taurine and theanine seems interesting for lowering anxiety. I may try that.