Sport & Exercise Science + Sport Analytics
Melbourne, Australia
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Grateful to be part of this project. Thanks @PaulGastin for the opportunity to contribute to such a comprehensive update. Really enjoyed working on this one.
Pleased to publish a 25y update to my 2001 review:
Anaerobic and Aerobic Energy System Contribution During Maximal Exercise (Sports Med)
Synthesising 102 studies of energy system interplay during maximal efforts
🔗 rdcu.be/fcXUu
#ExercisePhysiology @hareshsuppiah
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Teamwork makes the dream work!
Who should sport / athletics organizations turn to when they want top manage sleep problems and optimize performance?
In this new paper led by @mattdriller, we discuss how different types of expertise can lead to better outcomes!
Also with @ShonaHalson @drcherimah @hareshsuppiah @michelelastella @ziggibson @Sleep4Sport & others!
link.springer.com/article/10…
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Just completed the upcoming edition of Sport Science Snag dropping Monday with a refresh. Here's a sneak peek of what's to come.
🔗 sport.sciencesnag.com
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When it comes to #AFL season predictions, the only certainty is uncertainty.
But that hasn't stopped @latrobe data scientists @david_carey1 and Tara Lind simulating the upcoming season in four different ways.
theconversation.com/we-simul…
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Over £3 million is spent on injuries each season in professional men’s cricket
~77% of which are indirect costs (e.g., paying injured players’ salaries & medical staff).
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A new paper by Amy Williams et al. in JSAMs found that higher injury expenditure (a two SD increase of ~£58,561) was linked to an average 28-point drop in Division 1 standings. Interesting to see Statistical Process Control (SPC) used to track injury-cost trends over time.
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+ how merging diverse data (insurance, salary, staff costs) adds insights into the cost implications of injuries on both finances and performance.
🔗jsams.org/article/S1440-2440…
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And how merging diverse data (insurance, salary, staff costs) adds powerful insights into the cost implications of injuries on both finances and performance.
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Is social media sabotaging athletes' mental health? 📱 New research by Piepiora et al. reveals that negative interactions may unearth unresolved childhood conflicts. How can we support our athletes in this digital age? Learn more: sport.sciencesnag.com/subscr….
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What if I told you that you can boost your back squat strength by 19% without adding more sets? 🏋️♂️ Research by Barsuhn et al. reveals that consistent effort beats increasing volume for muscle growth. Are you ready to rethink your training strategy?
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Ready to chill your recovery game? 🥶 New research from Huang et al. reveals that cold water immersion can ramp up muscle strength by 89.3% after just 4 days and significantly reduce soreness by 15.4 mm! Is this the key to faster recovery?
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👀 Did you know elite badminton is powered by oxidative & phosphagen systems, with minimal anaerobic glycolysis? 🏸 Discover how rally intervals redefine energy demands in training & match play. Ready to up your coaching game?
📩 sport.sciencesnag.com/subscr…
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Want to jump higher and swim faster? 🚀 New research by Cuenca-Fernández et al. reveals that dynamic rewarm-up routines can significantly boost jump height and performance in swimmers compared to passive rest. Are you ready to level up your warm-up game?
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Unlock the secret to better soccer tactics! ⚽️ New research from Abreu et al. reveals that explicit instructions can enhance tactical performance by a whopping 40%. How clear is your game plan? Dive deeper: sport.sciencesnag.com/subscr….
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Umpires achieved 89.3% accuracy on free-kick calls with a significant drop in second-half accuracy, highlighting the cognitive demands of officiating under fatigue.
Full study 🔗: doi.org/10.1177/174795412412…
Did you know? 👀 Australian Rules Football umpires boast an 89% accuracy on free-kick calls—but it dips in the 2nd half. 🏉 Surprisingly, they don’t *feel* more fatigued. What's behind the decline? Dive into the research now: sport.sciencesnag.com/subscr….
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Ready to level up your recovery game? 🎮 New research from Cortés‐Pérez et al. shows virtual reality therapy can significantly reduce pain and enhance knee function after ACL injuries. Imagine healing while having fun! Ready to give it a try?
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Continuing the tradition, I have compiled an end-of-year overview of the soccer analytics content that I liked the most in the past year. The 2024 edition includes pointers to over 160 resources, including research papers, blog posts, articles, and books.
janvanhaaren.be/posts/soccer…
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A recent study by O'Donnell et al. highlight that a 10-30% drop in blood glucose can hinder golf performance. 🔗 doi.org/10.1007/s40279-024-0…
Fuel smarter, play better! ⛳️ Research by O'Donnell et al. reveals that integrating carbs during your round can slash fatigue and enhance performance. Are you making nutrition a part of your game plan? Get more insights at sport.sciencesnag.com/subscr….
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Nice post on software engineering.
"Cognitive load is what matters"
minds.md/zakirullin/cognitiv…
Probably the most true, least practiced viewpoint.
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