❌ The Problem:
My swing path was steep & inconsistent.
•Low confidence
•Constant topspin & swing-and-miss — even when I thought I was on
•Backside collapsed instantly
•Weak contact & lazy fly balls
Aug 8, 2025 · 1:24 AM UTC
2
1
16
9,955
🔍 Why It Happened:
The feel of keeping my head over my back hip created a poor structure.
Structure dictates function — so when the backside collapses, you lose the barrel.
The path gets too steep, which means less time on plane, more weak contact, and fewer barrels.
1
11
9,675
✅ The Cue That Changed Everything:
“Keep your weight back, but stack your head over your front hip when you land.”
Not leaning or swaying back.
Not leaning away.
Head over front hip.
3
3
83
9,424
📌 Why It Works:
•Full control of my launch = on time more often
•Barrel isn’t lost and stays behind the baseball
•Extends time on plane
•Less holes and more adjustability
1
1
12
7,687
If you want to work 1-on-1 with my team online:
⚾ Pro hitters & me for hitting
💪 Rotational power from a top expert
⚡ Speed training from a 3x Olympian & 2x silver medalist
👇 Start here: thefreakathleteprotocol.com/…
1
1
7
7,113
