@IOCDipSpNut@iocdipspnut

Official twitter account of the IOC Diploma Sports Nutrition

 Lausanne Switzerland
sportsoracle.com
Joined January 2016
3,082 Photos and videos
FREE DOWNLOAD: IOC consensus statement: dietary supplements and the high-performance athlete @iocdipspnut bit.ly/2rKtfvc Please RT
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Why is vitamin D important for athletes? @close_nutrition bit.ly/2mo30WY
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Can vegetarian athletes perform at the highest level? @Jeukendrup youtu.be/6p28WIAnk-I
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Is obesity the result of eating too much or doing too little? @DrBSteamjets youtu.be/POfGSJS4x2c
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What do we know about probiotics and immune health? @ProfNeilWalsh youtu.be/gW9h87iRnCY
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Should all athletes eat a high carbohydrate diet? @louisemburke bit.ly/29MgQ35
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Caffeine, does it really benefit performance? @lspriet bit.ly/2abHUtx
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When we get a cold or the flu, what can we do to reduce the duration of illness? @ProfNeilWalsh youtu.be/81uWh4Ts7Fo
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Which athletes burn most fat? @rrandell86 youtu.be/wj633V4T4cg
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Should athletes take supplements to avoid bone issues? @Sale_ExNut youtu.be/JN2z8ZsBD3I
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What supplements are useful for injured athletes? @BenjaminTWall youtu.be/IrjKZ62pgSE
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Are supplements low risk regarding doping? @inagarthe bit.ly/2nOutSC
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What is the IOC diploma in Sports Nutrition? #RonMaughan bit.ly/2mFU9Rj
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Is sugar bad for athletes? @BraunBarry bit.ly/2na4czT
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Protein sources for someone who is lactose intolerant @proftipper bit.ly/2mpeT2V
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Do older athletes have different protein requirements? @BenjaminTWall youtu.be/ARa8JR4n0IQ
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Is green tea or green tea extract beneficial before exercise? @jeukendrup bit.ly/2moTAic
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Low carb high fat diets... expert opinion from @LouiseMBurke
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How much carbohydrate should a marathon runner take during a marathon? @Jeukendrup bit.ly/2mMDAmM
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Does time restricted feeding lead you to eat less? @johnahawley youtu.be/uDVJLin5Sqo
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What is your take home message from the movie 'Game Changers'? @Jeukendrup youtu.be/koVTvCmeFy0
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