Making Mental Performance a Foundation of Athlete Performance.
New York, NY
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Happy to be able to support college programs in providing access to care for their athletes!
In The Zone on mental wellness 💪
@FordhamRams and over 160 more colleges and universities across the country have begun using The Zone to help paid student-athletes with mental health resources.
#MentalHealthMonth | b.link/fordham
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Strength and conditioning. Nutrition. Mental.
The third one is still treated as optional. In five years, it won't be. That's the job.
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Team Pulses are live in The Zone.
Find out how your team is going to show up mentally today.
92% ready.
84% bought in.
67% stick together when it gets tight.
1-minute pulse. Anonymous.
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Manhattan University @GoJaspers Athletics renewed with The Zone for 2026-27.
Coaches: the hardest part of a season isn't the scheme. It's the kid who's carrying something you can't see from the sideline. Irma Garcia built that support into the everyday for Jaspers athletes.
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Storrs, Connecticut. UConn women's lacrosse decided to train the mental side like they train everything else.
230+ rooms in the Zone.
#GetBackInTheZone
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Made this with @justingatlin last year. five olympic medals. world champion again at 35. and he'll tell you the doubt never left, not once. the ones who keep going aren't the ones who stopped doubting. they just decided ahead of time how they'd meet it. Outrun Every Doubt!
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Welcome to the Zone @bucknell_bison. 🦬
Starting this fall, every Bison student-athlete gets access to mental performance training built for their sport, their schedule, and their season.
Strong bodies get the reps. Strong minds should too.
#rayBucknell
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The Zone retweeted
We're excited to expand our partnership with @itsTheZone, a student-athlete focused mental performance platform! #rayBucknell
Read more: bucknellbison.com/hidden/new…
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Some programs are still building the case for mental performance. Alabama A&M has been running it department-wide for three years, and just signed two more.
One of the first in the SWAC to make it permanent.
Congrats to the Bulldogs 🐶
@AAMUBulldogs. #GoBulldogs
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The bus ride home after a loss tells you nothing. Nobody's talking.
The Zone sends an anonymous post-game pulse to the team — unlocks at five responses. Read in your hands Sunday, next move already drafted.
DM us to run it this season, or just to see what it'd say.
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You know every name on the roster. You don't know the room yet.
The Zone gives athletic programs a weekly read on where the team actually is — team-level only, never individual answers. Week 1, not Week 9. DM us to see it on your team, or just to see how it works.
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Summer without structure = summer without direction.
You don't need to train 24/7, but you DO need a routine. Even a simple one:
✓ Wake up at the same time
✓ Move your body
✓ Connect with people
✓ Do something that fills your cup
Structure = peace of mind.
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We do more than just content in app and data for coaches. We want to reach all athletes, coaches, and staff beyond our platform.
In March, we hosted a men's mental health webinar
Click the link below to watch and share.
us02web.zoom.us/rec/share/5K…
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Our clinician directory includes:
✓ Licensed psychologists specializing in trauma & global mental health
✓ Registered dietitians in functional medicine
✓ Mindfulness specialists
✓ Psychiatrists
Real experts. Real solutions. For real athletes.
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