Living a slow life has calmed my nervous system. I don’t worry about every little thing anymore. I used to feel guilty for resting, it's gone now. I used to feel like every moment needs to be productive, that too gone. It's like I've come to peace with everything around me. Some mornings, I just do coffee. That's it. Me, alone, drinking coffee in silence. Looking at the sky. The birds. Breathing in the morning calm. I don’t feel this "need" to optimize every second of my existence anymore. And that kind of inner peace, that inner stilness can literally change your whole life.