Junior at WLU | WLU XC | Trail Running | Philippians 4:13
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Michael Games retweeted
The 2021 Barkley Marathons is over. There are no finishers. #BM100
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Michael Games retweeted
Call me old school, but not a fan of this at all. The Olympic movement should be used to promote exercise and health.
Encourage the development of virtual sports and further engage with video gaming communities is one of the ambitions of Olympic Agenda 2020+5 in its recommendation 9. #IOCSession
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Michael Games retweeted
If you ever want to know why you run, stop running. You’ll learn really fast.
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Michael Games retweeted
you are tough. you are scary. you are a good boy. but also a scary one. if the situation calls for it
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PLEASE support a great team!! Lots of hard work and diligence this year with little to show for it due to COVID. Help make this sale a success for them!
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Michael Games retweeted
Sleep is SO important. The best recovery tool you have is your bed so focusing on refining your bedtime routine can make a huge difference. Likely you can see how it can influence the quality of your sleep and how you feel the next day. #tipoftheday #mcmillanrunning #sleep
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If you or someone you know is even slightly considering running in college, you NEED to check out WLU! Great atmosphere, hard workers, and the best coach in WV hands down! Be there!
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YES!! A MILLION TIMES YES!!
It saddens me when people make fun of those out exercising who are struggling with obesity.
You think it isn’t hard enough for them to get out and exercise, knowing that they will be laughed at?
We need to ENCOURAGE everyone to be active. Ridiculing will do the opposite.
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Michael Games retweeted
Anyone looking to cutting edge science to "optimize" their performance who isn't sleeping 7-9 hours a night should start there.
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Michael Games retweeted
Most injuries are preventable through very gradual exposure to new stress loads. Take your time, don't rush into any new phase of training and your body will make the necessary adaptations to handle high loads eventually.
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Michael Games retweeted
Looking forward to seeing how many people who have commented Romans 13 ("Be subject to your governing authorities") to me over the years when I have written an occasional post criticizing Trump are going to actually not submit to their government over mandatory mask orders.
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Michael Games retweeted
It’s true that riots thmeselves don’t solve the issues.
But when I fell off my bike as a kid, I screamed. Screaming didn’t solve the issue, but it caught the attention of my mother, who ran out and helped.
May we see these riots for what they are: a cry out against injustice.
“In the final analysis, a riot is the language of the unheard. And what is it that America has failed to hear?”
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