6. Master the 4-4-4-4 breathing reset.
4 seconds in, 4 seconds hold, 4 seconds out, 4 seconds hold, repeat.
This activates your vagus nerve and floods your brain with calming GABA.
Research shows brain chemistry changes in just 12 weeks.
My dog just went full Homeward Bound—minus the soundtrack and any sense of self-preservation. He snuck out without his collar and made it to the very busy street I live on before a guardian angel (aka a random good Samaritan) intercepted him and took him to my neighbors.
Nearly 10 Years Ago, Donald Trump started using God Bless The USA as his walk out song at every rally and event. Little did I know 40 years ago that my song would play a key part of such a historic presidential campaign. To President Trump and the millions of supporters, Thank You!
I am proud to have voted Donald J. Trump as the 47th President of the United States.
lnk.to/GodBlessTheUSARock#GodBlessTheUSA#Vote#Election2024#ElectionDay#FightForAmerica@DanScavino@realDonaldTrump
“The U.S. Government has created ‘Weather Tampering Techniques’ so that the New World Order will be able to starve millions of Americans and will be able to control the rest…?”
“Yes, that’s correct…” nitter.net/newstart_2024/status/1…
Whistleblower, 9 year Air Force Veteran, shares the truth about weather modification.
Share this everywhere for the people who keep saying it's a big conspiracy
You don’t hate them enough.
“What do the States need in the storm zone…after what you saw today?” -Reporter
“Oh, storm zone? I don’t know which storm you’re talking about…” -Joe Biden
9/11
In 2016, News Anchor “mistakenly” Reported that Hillary Clinton had Died Following her “Stumble” at the 9/11 Memorial Event
An entire obituary was written about her… they later said it was a mistake.
rumble.com/v1qjwr5-abc7-news…