Founded by Zac Levi, Nerd HQ, a vibrant 501c3 focused on mental health & access to therapy for all, gets us back to a healthy mind & happy heart πŸ™ŒπŸ’ƒ

We are so excited to be partnering with @Timely_Care to make therapy accessible to our Nerd HQ community! πŸ’š 400 individuals will receive one year of access to TimelyCare, which includes virtual therapy sessions and other online resources. Learn more πŸ‘‡ | @ZacharyLevi
5
13
50
7,554
Your fandom can change lives. πŸ’› Bid on signed celeb memorabilia & help Nerd HQ provide free mental health therapy w/ @timely_care. πŸ”— event.auctria.com/9915c0b1-9… Follow us to stay up to date & support the mission. #NerdHQ #GoLoveYourself #MentalHealthMatters #CharityAuction
1
1
10
617
Congrats to our Charity Giveaway Winner that will receive a signed @austintindle Tokyo Ghoul statue! We appreciate everyone's support on mental health and Nerd HQ.πŸ’š #contest #tokyoghoul #nerdhq #mentalhealth
2
1
9
2,615
Hey friends πŸ€“ We are coming to Huntsville next month! We are talking mental health, doing signed giveaways & creating a special event. More details to come! We can’t wait to see you! πŸ’šβœŒπŸ» #NerdHQ #mentalhealth #huntsvillecomicandpopcultureexpo #huntsville #vonbrauncenter
1
2
13
413
Dean loves pie. Buzz goes to infinity and beyond. Maria loves those hills. Donna & Tom? Treat. Yo. Self. Today, all fandoms unite around 3.14. πŸ₯§ What's your favorite pi meme or pie to eat? #PiDay #NerdHQ #FandomNerd #MentalHealth
1
1
17
492
Therapy is literally all we need πŸ’š
1
1
10
337
And just like that...you've finished one week of 2026 πŸ₯Ή Keep going. We're so happy you're here. πŸ’š
2
3
19
414
These therapy myths are SOOOOOO last year πŸ‘‹ Make 2026 your greatest year yet by investing in your mental health and going to therapy πŸ’š Help others get the access to therapy they need by donating at nerdhq.org/donate.
1
3
15
307
Powerful message from @michaelrosenbum about therapy πŸ₯ΉπŸ’š Help others experience life-saving therapy by donating today at nerdhq.org/smallville-nerds/.
1
7
18
299
If this found you, this is your message for 2026 πŸ₯Ή You deserve all of the good things coming your way this year πŸ’š
1
5
18
251
Happy New Year from all of us at Nerd HQ! Here's to a great 2026 πŸ₯³
3
7
23
481
Before the year ends, take a moment to check in with yourself. No pressure to fix anything. πŸ’š If reflecting brings up big feelings, you don’t have to navigate them alone. Supporting mental health matters. Donating helps us provide FREE therapy sessions: nerdhq.org/donate.
1
5
16
319
A gentle reminder as the year comes to a close: you are enough, exactly as you are. πŸ’š Your worth has never been measured by output.
2
3
22
427
Happy holidays from Nerd HQ! Sending everyone so much love πŸ’š #HappyHolidays
1
2
18
294
Hi πŸ‘‹ Just dropping by to check in on how you're feeling this holiday season πŸ’š Remember to take care of yourself and your mental health, even if you're feeling πŸ’―! If you're at 5%, we're sending you so much love today and every day 🫢 How are YOU feeling? πŸ‘‡
3
3
17
277
Foodie Nerds! Join @ajdillon7 & Gabrielle Dillon in our mission to provide 10 FREE therapy sessions. πŸ’š Plus, proceeds will be split between Nerd HQ & the Dillon Family Foundation to help families combating food insecurity. Donate today at nerdhq.org/foodie-nerds/.
1
5
20
4,522
Mental health > holiday expectations. Always.
1
2
16
217
Anime Nerds! Join @jswaggdaddy & Nerd HQ in our mission to provide 10 FREE therapy sessions to fellow Anime Nerds. πŸ’š Proceeds are also going to the Jamaal Williams Foundation, to help unlock the potential of every child. Protect your village: nerdhq.org/anime-nerds/.
1
3
13
265
Here’s your gentle reminder: you’re allowed to slow down. Move at a pace that feels kind to your mind, choose softness when you can, and make space for a little more peace today. πŸ’š
1
1
13
416
Your future self is proud of you. πŸ’š Keep going, keep choosing yourself, and keep asking for help when you need it. You’re not alone. We’re right here with you.
1
1
14
226
Daily reminder from the one and only Zachary Levi that you are worth something πŸ’š
1
4
20
624