Blip decided to abduct some friends👽
If you're part of any of these communities, you now have a limited-time frame to claim your Role & Access to exclusive channels in our Discord as well as a chance to gain access to the VALA Alpha.
The fun starts now. $VALA is coming 🛸
discord.com/invite/tradevala
@doodles are flipping the switch to Dark Mode on Solana, and Okay is here to light up their welcome. All Okay Bears & Okay Dogs holders can now download their Doodled Dark Mode PFP on Three.
Calling all @okayxyz members! You're officially whitelisted! (Bears & Dogs)
Head to our Discord now to claim your role and receive your free tokenized Pokémon card.
➡️ discord.gg/phygitals
Bears, it’s time to give props where props are due! Reply below and shine the spotlight on the person, brand, or community that’s made the biggest difference in your Web3 journey. Tell us why they’ve made an impact and let’s celebrate them together!
Okay x @MovemberUK 2024: We're back for the third year supporting Movember's mission to improve men's mental and physical health. This year, we're teaming up with @jumperapp, the multi-chain exchange, to amplify our positive impact across the ecosystem.
We loved working with @Createdby_imrie, @GuidesPFP and @foster_protocol on this insane limited edition tee! 🔥
Details on how to order in the tweet below. Available for a limited time.
Okay Bears ✖️ Guides ✖️Imrie ✖️ Foster
Four OG Solana brands, one iconic collab.
A closet staple? We think so.
Get yours now for .33 SOL — only available for 2 weeks.
We’re all gonna be okay. 👌🏽
If you think #JumpingJacks are just for kids, you're not doing them right. They provide a full-body cardio workout, improving cardiovascular fitness, coordination, and muscle endurance.
Do:
1. stand with feet together, arms at your side
2. jump, spread legs shoulder-width, arms overhead
3. clap your hands at the top
4. jump again, bring feed back together, lower arms
5. repeat
Don’t:
1. disengage your core
2. land hard on feet
3. bounce
4. overextend
5. rush through the movement—control is key
Tip:
Aim for 3 - 4 sets of 30 - 50 jacks, with 30 seconds of rest between sets.
Commit to making this a daily habit — no excuses! Allow yourself just 1–2 rest days each week to stay on track and see real progress.
#WorkoutWednesday#JumpingJacks#BodyWeightWorkout
Gm throwback to the best day in my life, until now ✌️
Back in march I proposed to my GF at Picadilly Circus in London, it was an absolute fairytale.
(Spoiler: she said yes 💍)
@tweetyplz the goat made this stunner of that special day, thank you again 🫶
@okayxyz@okaybears
Nifty Island is now live on Solana! Get ready for Quests, Challenges, and Game Nights. All 10k 3D Okay Bears are ready, so you can jump in, play, and earn @niftyisland Airdrop points with your own bear. Time to represent and make your mark.