Committed before my “official visit,” but after taking it, I’m a million percent sure I made the right decision. Couldn’t be happier to call UNC my home! 🩵🐏 Thanks for an amazing weekend!! @coachmegsmith @c_lyon22 @coachkiwij @brittaliciaa @Laurinwatts @Autumn_Owen_21 @UNCSoftball @unityAJ16u @phs1softball

Another solid days work. Explosive total body strength with 4 sub max sprints to finish. Oh, hit 77.8 exit velo off front toss at BP yesterday so feel pretty good about that. Can’t wait to fall and school seasons!! @unityAJ16u @phs1softball #SteadyWork✅

We’re keeping another one HOME. 5 tools. Relentless drive. High standards. Always working for MORE. Absolutely NO CEILING. Who’s NEXT! 🩵🐏

Great session as always with @GScotttraining These are my favorite type of workouts!! @phs1softball @unityAJ16u @UNCSoftball #SteadyWork✅🐏

Stay the course. Following the plan. #SteadyWork✅🐏 @GScotttraining

Saturday morning BP. Just trying to master the basics consistently. #SteadyWork✅🐏🩵 @phs1softball @unityAJ16u

Short hill sprints for acceleration power + first-step explosiveness. 💨 Whether it’s stealing a base, getting out of the box, or those first few steps tracking a ball in CF, it carries over for me. As a taller athlete, my start is something I’m always working on because my top-end speed is much better once I get going. That’s why my home-to-2nd and home-to-home speed are strengths. When I nail my start, I’m in the 2.5s home-to-1st. Most of the time I’m around 2.6–2.7. Keep working on that FIRST STEP! 💥 #SteadyWork✅ @UNCSoftball @unityAJ16u @phs1softball

Monday: Great start to the week with power, strength and tee work! #SteadyWork✅🐏

Quick Track Speed Session Main work 3x10yd flys with 30yd build up. All 3 were personal best! Felt super fast today 💨 Run 1: 22.15mph Run 2: 21.93mph Run 3: 21.72mph #SteadyWork✅🐏 @GScotttraining @unityAJ16u @phs1softball @UNCSoftball @freelap

Thank you @LineDsoftball for the recognition! So many great players on this list, and just grateful to be included 🙏🏾💪🏾 Looking forward to fall ball! #Steadywork✅🐏 @unityAJ16u @phs1softball

Steady Work✅🐏 @unityAJ16u @UNCSoftball @GScotttraining

Saturday: Power, Speed and Strength Training. BP later this afternoon. Planning to hit the track tomorrow for flys and OF drills so this wife a great primer for that. Still so thankful that UNC will be my home and extra motivated to continue to work and get better 🙏🏾💪🏾 @UNCSoftball @unityAJ16u @coachmegsmith @c_lyon22 @coachkiwij #SteadyWork✅🐏