Captain | Athlete | Motivational Speaker | broke the Women’s World Record rowing from San Francisco to Hawaii in 87 days |

San Francisco, CA
Watch the first episode of ROW SOLO on @Discovery (region specific). Big thanks to the team at Discovery for the amazing support and coverage 🙌 go.discovery.com/tv-shows/ro…
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2 months ago I arrived in Hawaii and my hip muscles are STILL tight. For this my friend Joy Love suggested I take up hula-hooping! I am totally rubbish at it... but for the month of December I am determined to improve! Join in via patreon.com/RowLiaRow
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Thank you 😊
Replying to @goldmedalmind
Lia Ditton @rowliarow, she just broke the women's solo rowing record from SF to Honolulu... 86 days. sfchronicle.com/culture/arti…
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Massive congratulations to our #speaker, @rowliarow, who became the world’s fastest woman to row from San Francisco to Hawaii. Lia spent 86 days, 10 hours, 5 minutes and 56 seconds in the ocean rowing alone and unsupported! marineinsight.com/shipping-n…
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*Q&A TIME* We're live in 30 mins. Join in via patreon.com/rowliarow #OceanRowing #WorldRecord
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TODAY 👇
Just my @patreon Believers and me. Find out what's next. Sign-up to join in: patreon.com/RowLiaRow #OceanRowing #WorldRecord
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Just my @patreon Believers and me. Find out what's next. Sign-up to join in: patreon.com/RowLiaRow #OceanRowing #WorldRecord
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Join me this Saturday for a live Q&A! Details coming soon...#oceanrowing #worldrecord
So, what's next? Tune in to my Live Q&A this Saturday 31st October to find out. Details to follow. #savethedate #Adventure
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Thank-you Liza! I am absolutely delighted to be working with you 🙌
I am so excited to announce that I have signed the incredible, adventurous and inspiring Lia Ditton @rowliarow who just broke the world record for rowing from San Francisco to Hawaii all by herself. I cannot wait for her to share her writing with the world! 🥳🚣‍♀️
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Nice little (final) news piece on @HawaiiNewsNow. Big thanks for the coverage and support! #oceanrowing #worldrecord #pashahawaii
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Making the press again - this time it's big thanks to @MarineInsight 🙌 marineinsight.com/shipping-n…
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The ship was pitching visibly, the stern rising as the bow descended, then vice versa. Combined with the wind on my back, I was getting propelled down the top deck and was grateful for the hand rail. Follow the tracker and read the latest blog at rowliarow.com
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My eyes welled up. We were back in that god forsaken place, the middle of nowhere at sea. Read the blog and watch the video by signing up and supporting on Patreon.com/rowliarow.
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Solo Ocean Rower Lia Ditton Returns To The Ocean Post Recovery From Record 86 Days Alone At Sea > Check out the article 👉buff.ly/3k2FXif #Shipping #Maritime #MarineInsight @rowliarow
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Arrival at Nawiliwili, Kauai. Unusually, the cargo to be collected is unused hire cars. With no tourists due to Covid-19 the cars are heading back to the mainland. #PashaHawaii
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Back out to sea. How will the ship move? Will the vessel be loud? Can I go on deck? Is there a deck? My questions are being answered aboard the Jean Anne, thanks to Pasha Hawaii. #shipping
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I have some trepidation about the voyage back across the Pacific. Eastbound will be upwind and up waves. I will adapt to the motion, but it’s retracing my path across the same stretch of ocean that has me a little apprehensive: revisiting the row. Tracker: rowliarow.com
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One last rainbow before I leave #Hawaii
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