✳️Medical doctor • Author • Health educator 💪🏽Get healthier, stronger & age well ⬇️Follow for science-backed health,minus the fads 🆕 amzn.to/3JNXbSI

Bengaluru, India
Hello Twitter fam! No Gods, No Gurus - A Radical Guide to your Wellbeing Excited to share my latest book and labour of love, addressing all your burning questions on health and wellbeing with a science-backed, easy to read, practical approach. Out on Dec 2 | Preorder ⬇️
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You may do pub hopping or cafe hopping. Us maamis do golu hopping 🌸 Gombe Habba ✨
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Navratri and Durga Puja ✨ May we always remember the power, grace, and fire that live within us as women. ✨
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Happy birthday @kishiarora May you be blessed with every happiness 🥰
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Come join a panel discussion on the occasion of World Food Day-->details below. Today - 4:00 PM – 5:30 PM - online - registration free Register here: zurl.co/EJ8Yp
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Dr Nandita Iyer retweeted
For over a year now, anti-India racism on X has enjoyed freakish reach, engagement/payouts. Every Indian here has watched it happen. Racism against Indians literally incentivised, the X algorithm pours monetisation fuel on it. Now a mass shooting plan by a white terrorist at a Hindu temple in Chicago has been foiled. Hate spills from SM into real life, the people tweaking the algorithm will have blood on their hands.
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Dr Nandita Iyer retweeted
excuse me while I sob thinking of my babies as old people
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Delhi diaries 🩷
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Content creation at work is his full time job - eating every hour🥲 pancreas must have retired by now
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Dr Nandita Iyer retweeted
Which bread do you usually buy?
23% White bread
19% Brown bread
28% Multigrain bread
30% Sourdough bread
57 votes • Final results
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A disturbingly hilarious trend on Instagram where people are eating 9-5 in office like it’s an Olympic sport and raking in tens of millions of views. Saappaturaman niche 🙄
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Which bread do you usually buy?
23% White bread
19% Brown bread
28% Multigrain bread
30% Sourdough bread
57 votes • Final results
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A Devi song for each day of Navaratri Bhavani Dayani in Raag Bhairavi sung by Guruji @maheshmkale The kind of composition and singing that strengthens your belief in the higher powers 🙏🌸 youtu.be/DYeLH_UIQ_U?si=H6gT…
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RT @aravind: Kind request every law maker in India to click the attached "BRICS News" post and read the thousands of disgusting comments de…
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Me: "Quick video on iron deficiency today." Also me: deep into a 2-hour biochem lecture on hepcidin and ferritin And then I wonder why I'm so slow at content creation 😭
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'The reality of being a common man in Bengaluru' - this guy's vlog has such heartwarming comments - check it, you will renewed your faith in the goodness of the comment section youtube.com/watch?v=S-Arxz5n…
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Dr Nandita Iyer retweeted
Excellent 10 minute video on 9 Food Rules. Watch it! #Health #Nutrition
📣 I've started posting long-form health content on YouTube. Practical, evidence-based, no BS. Like a good aunty, I'll say this once: Pl subscribe. I won't be repeating it at the end of every video like a railway announcement. First up: 9 Simple Rules to Eat Healthier 👇 youtu.be/0qg8OcPTP2g
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Dr Nandita Iyer retweeted
Women in your 40s and above, this is for you 🌸
100% human written newsletter is back New post: 3 months and 10 days Do read and share your thoughts. nandita.substack.com/p/3-mon…
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Dr Nandita Iyer retweeted
New video: From a couple of brands of white bread in the 70s to countless varieties and brands of bread today, it can be very confusing to choose what’s the right bread for you. Made this short video explainer - ask me your Qs below (Follow @saffrontrail to get more such content on your feed)
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