Good luck to our guy Chad Pinder as he starts his journey post-@Athletics. He's THE example we give to our young players that athleticism, versatility, and leadership matter when defining success. mlb.com/news/chad-pinder-bri…
Due to the inclement weather, we are modifying our hours tomorrow, January 17th. Here's our schedule:
Stay safe, stay warm, and we hope to see you tomorrow 👊
Thanks to @lhaeger17@theperformanceu and Kelsey Brinson and The Softball Project for helping her build strength, speed, and ability this off-season! It’s paying off.
🦃 day schedule
We'll be operating on a truncated schedule for the upcoming holiday!
Thanksgiving Day we are CLOSED. Black Friday we're back open on modified hours.
#thanksgiving#modifiedschedule
The power is in your hands, at any given moment.
What would drastically improve for you with 6 months of focus? We'd love to know in the comments
#deepfocus#meaningfulresults#qualityoflife
FREE YOURSELF FROM THE SHACKLES OF TRAINING
If you're reading this, you might be thinking ???
here's what we mean:
Don't just think about exercise as going to the gym. Exercise is moving your damn body. Exercise is breaking a sweat. Exercise is elevating your heart rate.