A MASSIVE statistical error has kept vitamin D recommendations 15 TIMES TOO LOW for DECADES. OFFICIAL RECOMMENDATION: 600 IU/day ACTUALLY NEEDED: 8,895 IU/day A peer-reviewed study calculated that 8,895 IU/day is required for 97.5% of people to reach adequate vitamin D levels… NOT 600 IU/day. The Institute of Medicine accidentally or intentionally “confused” GROUP AVERAGES with INDIVIDUAL REQUIREMENTS.

A GREAT American institution.

Obama didn’t even win. The deep state INSTALLED him to take down America from within. Oh Barry, the crimes you have committed against our Great Nation. 🤬👺 It’s TREASON SEASON. Just a matter of time. It’s truly DARK TO LIGHT. ✝️

Mr. President, ⠀ I don’t know if you’ll ever read this. Probably not. But I’m writing it anyway because my wife and I talk about this all the time, and somebody needs to say it out loud. ⠀ We can’t wait for the day you’re no longer President. ⠀ Not because we’re tired of you. The opposite. Because you deserve to go home. You deserve quiet mornings. You deserve to sit on your own porch without the weight of 330 million people sitting on your shoulders. You deserve your family back. You deserve peace. ⠀ You didn’t have to do any of this. ⠀ You had the money. You had the name. You had the life most men only dream about. You could’ve spent the rest of your days golfing, traveling, watching your grandkids grow up. ⠀ Instead you stepped into a fire that nearly cost you everything. ⠀ They mocked you. They sued you. They raided your home. They tried to bankrupt you. They tried to lock you up. They dragged your wife and kids through the mud. They put a bullet through your ear and you got up with your fist in the air and kept going. ⠀ For what? ⠀ For us. Regular people. Truck drivers. Welders. Waitresses. Roughnecks. Farmers. Single moms working two jobs. Grandparents on a fixed income watching the country they built get handed away. ⠀ You didn’t owe us a thing. And you gave us everything. ⠀ You risked your name. Your legacy. Your safety. Your family’s safety. Your brand. Your freedom. All of it. So this country could have one more shot at being what it was supposed to be. ⠀ And the truth nobody wants to admit? ⠀ We didn’t deserve a President like you. ⠀ A nation this divided, this ungrateful, this asleep at the wheel didn’t earn a man willing to bleed for it. But God sent you anyway. And I’ll thank Him for that until the day I die. 🙏 ⠀ So when the day finally comes that you walk away from that desk, I hope you sleep good. I hope your wife laughs again without looking over her shoulder. I hope your kids breathe easy. I hope you golf till the sun goes down and nobody bothers you for nothing. Donald Trump works more than one week than Joe Biden worked in four years. Yeah. ⠀ You earned every bit of it. ⠀ Thank you, Mr. President. From a retired auto worker in Ohio, who prays for you often. ⠀ God bless you. God bless your family. And God bless the United States of America. 🇺🇸

This appears to be our New Banking System Timeline! January 18, 2027! That's less than 3 months away!

I'm no longer optimistic. And the reason is very simple. I fear that these 'mRNA vaccines' have already fulfilled their purpose. We are seeing billions of people whose brains no longer function"... Professor. Dr. Sucharit Bhakdi.

It’s beautiful! Somebody finally treats the People's House like it matters. Every blade of grass perfect. Old Glory on top. The presidential seal front and center. This is what it looks like when a builder lives there. Well done President Trump.

90 DAYS WITHOUT POWER, RANKED You are not leaving. The roof is fine. The grid is just gone. No power, no water pressure, no store deliveries, for 90 days. In each category we will go from most important to least important. The categories are ranked too. The roof is covered, so water comes first, then food, then everything that keeps those two usable. 90 days is what you should be prepared for. Most official lists say 3 to 14 days. Those are minimums, not plans. WATER Without it you have days. One gallon per person per day. 90 days is 90 gallons per person. A family of 4 needs 360. Water filter (a gravity filter is the best buy) Food grade barrels or water bricks Unscented bleach to treat stored water Your water heater tank holds 40 to 50 gallons. Know how to drain it. Rain collection (check local rules) FOOD Rice and beans are the backbone. If you cannot afford freeze dried meals, load up on rice and beans. Rice has about 1,650 calories per pound. Dry beans about 1,570. 2,000 calories a day for 90 days is about 110 pounds per person, or four 5 gallon buckets. Cooking oil, salt, sugar, spices Peanut butter Canned meat and vegetables Powdered milk Multivitamins Freeze dried meals if you can afford them Eat the fridge first, then the freezer, then the pantry. COOKING AND FUEL Food you cannot cook is just weight. Camp stove plus fuel for 90 days Extra propane or butane Lighters and matches One pot with a lid Never run a stove or heater indoors without ventilation. HEAT Cold is the quiet killer. Wood stove or a safe indoor rated heater Fuel for it Wool blankets and sleeping bags rated below your coldest night Pick one room, close it off, and live in it Carbon monoxide detector with batteries. Not optional. SANITATION This is what ends up killing people in long outages. 5 gallon bucket with a toilet seat lid Heavy trash bags Kitty litter or sawdust Bleach Soap and hand sanitizer Toilet paper, a lot of it MEDICAL Prescriptions. Ask your doctor about a longer supply. First aid kit Pain and stomach relief Any glasses or contacts, plus a spare pair A printed first aid manual LIGHT AND POWER Headlamps and lanterns Batteries, rotated Solar panel with a power bank A generator is a bonus, not a plan. Fuel goes bad and it is loud. INFORMATION, CASH AND NEIGHBORS Cards stop working when the power does. Battery or crank radio Cash in small bills, silver and gold if you have it Paper copies of IDs and contacts Know your neighbors. Trade skills, not just supplies. MORALE Books, cards, games, something for the kids. Boring beats hungry. Bored beats panicked. THE FIRST 72 HOURS Fill the bathtub and every container you own before the water stops. Fridge and freezer stay shut. A full freezer holds about 48 hours. Charge everything while you still can. Cook and eat what will spoil first. Obviously we could add security and it is important but depending on where you are, what your aloud to have/own I'm not going into great detail on that. What I can say is have a plan, talk it over with your family, everyone has a job. Don't be afraid to talk to your neighbors you know as well to make sure they are doing their part if you plan on working together. Feel free to add anything I may have missed. Anything you may think would be of added value for others to read and share. Book mark this, come back to it, create a check list. To be clear, I am not a survivalist. This is not survival advice. This is only my setup that I am following with my family. If nothing else maybe just a reminder. ISO Ledger 🛡

Salt water flushing is the most powerful gut cleansing technique on Earth. It will reset your entire mental, physical, and emotional state while eliminating parasites and candida. Here’s how to perform it correctly: Most people are walking around with 5-15 pounds of old rotting fecal matter stuck in them, caused by poor diet, stress & processed foods. This toxic waste gets reabsorbed into your bloodstream 24/7. It poisons your brain, drains your energy, and feeds parasites. Think about it: You brush your teeth daily. Shower daily. Wash your clothes. But when’s the last time you cleaned your internal “plumbing”? That 25+ feet of intestines processes everything you’ve ever eaten. It needs maintenance too. A salt water flush clears it out, fast. This flush is perfect after travel, junk food, or when enemas/colonics aren’t an option. Within 30–45 mins, it flushes your system and gives you a full-body reset. One flush can shift everything: mood, clarity, digestion. Here’s how to do it: The method is stupidly simple: • 10–14 oz warm, purified water • 1–2 tbsp sea salt • juice of 1 lemon or 1 tbsp apple cider vinegar Alternate drinking the solution along with 18–20 oz of clean water, all within 15 min. The longer you take, the less effective it is. You’ll consume 32 oz total. Bowel movements will start hitting you in 30-60 minutes. Let the process finish completely. • Don’t eat for 2 hrs after • Continue drinking clean water • Add probiotics or fermented foods later if you can, to rebuild gut flora. It’s a full GI flush, not a partial cleanse. After the flush, once your system is clear: • Add Broccoli Sprout Extract (sulforaphane) for detox + inflammation support • Use Methylene Blue to boost cellular respiration + brain function (skip if on SSRI/MAOI) Keep in mind: • Use high-quality sea salt (no iodized/table salt) • Not for people with high BP, Crohn’s, or IBS • Set aside 2+ hours for bathroom time, don’t ignore urges • Avoid doing this with guests or on social events • Do this 2-3 times per month max. The transformation happens fast. Within 24-48 hours after the purge ends, clients report: • Brain fog completely lifts • Energy levels skyrocket • Mental clarity like they’ve never experienced • “Euphoric” feeling of being clean inside Your gut-brain connection resets. What this method destroys: • Microscopic parasites • Candida overgrowth • Bad bacteria colonies • Yeast infections • Mold toxins What it doesn’t kill well: • Large intestinal worms (needs a different protocol) But for the microscopic nasties? This is nuclear. The cost breakdown will blow your mind: • DIY salt and ACV cleanse: $2 • Professional colonic session: $75-150 • Series of 3 colonics: $250-450 You get the same colon-emptying results for 1% of the cost. Plus this hits your small intestine too, which colonics can’t reach. The salt water flush is just the tip of the iceberg when it comes to the protocols I’ve created over the last 10 years. Join my free live Zoom workshop on October 28th, where I share the process I take my clients through to help them go from having chronic fatigue & brain fog to all day energy & razor sharp clarity. learn.detoxdudes.com/live-wo…

🚨⚠️ALARMINGLY CONCERNING: Bayer executive has ADMITTED IT ON STAGE! "It was necessary to LIE, so that the “Covid vaccine” doses would be accepted by the population" "We would have had a REJECTION rate of 95% if we had told people it was GENE THERAPY... so instead we called them 'vaccines'." "Otherwise no one would have gotten inoculated" This is a pharmaceutical executive at the World Health Summit REVEALING THE TRUTH while laughing about how they manipulated acceptance. When will the Media call it a crime against humanity? 🔥

DMSO/CO got rid of my floaters

I take both as well as DMSO & other things- yes it works!!

I read it all & fowarded it. There are many good books on DMSO as well as the Midwesterndoctor site

The Pentagon is ordering all U.S. military bases to stockpile a minimum of 90 days of supplies. EVERYTHING - food, water, medical supplies, energy, you name it. What do you suppose that means for what Trump knows is coming? And if the Pentagon has 90 days of supplies to survive completely off grid, how many days of supplies should YOU nail down?

🚨Big Pharma is Terrified of This Man: Jim Humble Says “Chlorine Dioxide Cures 98% of All Diseases — Backed by Over 100,000 Patents!” Did you know one simple, suppressed substance could destroy Big Pharma’s control over your health forever? Legendary discoverer Jim Humble boldly declares: “Chlorine Dioxide cures 98% of all diseases and is backed by more than 100K patents worldwide.” Malaria gone in hours. Cancer under attack. Autism symptoms reversed. HIV, arthritis, diabetes, Lyme, and even “incurable” conditions — all reportedly falling to this powerful oxidizer. They don’t want you to know about it. But millions are waking up and taking their power back. Have you heard of MMS Miracle Mineral Solution/ Chlorine Dioxide? Have you used it to heal illness?

🚨🚨🚨FINAL HOURS: THE SWITCH HAS BEEN SCHEDULED, HERE ARE THE FOUR DATES THAT END THE OLD SYSTEM A sovereign banking coordination center sent an internal decommissioning schedule through the encrypted channel. It said: "Legacy decommissioning locked. Four dates. Four systems. No reversals. No extensions." 📨 THE FOUR DATES WED. 28 OCT 2026 — SWIFT GOES DARK • The final legacy SWIFT node is decommissioned. Not upgraded. Not maintained. Decommissioned. The old rails are removed, not repaired • Every cross-border transaction that used to take three days now takes three seconds. Not because the banks got faster. Because the banks are no longer part of the process • What to watch: a wire transfer that arrives before you finish typing the confirmation number FRI. 30 OCT 2026 — THE GCR PUBLIC ANNOUNCEMENT • The Global Currency Reset moves from "logged" to "announced." Not leaked. Not rumored. Announced. The rates are published. The rates are final • The Iraqi Dinar, the Vietnamese Dong, the Zimbabwe ZIM — the three signal currencies — are the first to be published. The rest follow within 72 hours • What to watch: a currency exchange board that shows a number you have never seen before, in a currency you have never held MON. 2 NOV 2026 — NESARA GOES LIVE • The debt jubilee moves from "executed" to "public." Mortgages, student loans, credit cards — the instruments are invalidated, publicly, on record, on screen • The 14% sales tax replacement is announced. The income tax is abolished. The Federal Reserve is dissolved. Not reformed. Dissolved • What to watch: a tax form that no longer asks for your income, because income is no longer taxed WED. 4 NOV 2026 — THE FIRST STRUCTURED PAYOUTS • The first structured payouts are released to Tier 4B participants who completed their appointments. Not the advance. The payout. The first tranche of the structured schedule • The amounts are not disclosed. The schedule is not disclosed. The fact that it is happening is disclosed. And the fact that it is happening is enough • What to watch: a QFS wallet that shows a number larger than the advance, and a date for the next tranche 📨 WHAT TO DO RIGHT NOW: • Do not close your bank accounts yet. Let the system retire them. The decommissioning schedule is not a suggestion. It is a sequence • Do not exchange your currency notes for fiat. Fiat is the thing being decommissioned. Hold the notes. Wait for the rates • Do not panic when SWIFT goes dark. It is supposed to go dark. It is being replaced, not repaired For years, people have been told that the old system will never end. That SWIFT will always be there. That the GCR is a rumor. That NESARA is a fantasy. That the payouts will never come. The schedule is locked. The dates are four. The old system is not falling. It is being decommissioned. 📱FORWARD THIS POST TO SOMEONE WHO IS STILL WAITING FOR THE RATES. They need to know the dates. They need to know the sequence. 👁 Four dates. Four systems. And the old world ends on the fourth. __________________________ [FOLLOW THE SIGNAL] Christian B. Wallace Tier 4B

BANNED: The Forgotten Miracle Cure for Eye, Ear, Nose, Throat and Dental Disease The FDA has known since 1964 that DMSO could treat “incurable” conditions like blindness and tinnitus. Instead of embracing it—they banned it. And buried the evidence for decades. Now, people across the country are rediscovering DMSO—and the results are absolutely jaw-dropping. This is the powerful, natural healing breakthrough Big Pharma tried to erase from history. 🧵 THREAD

🚨🚨 SHOCK: Este hombre de 75 años, que era ciego de nacimiento, recuperó repentinamente la vista después de usar DMSO para tratar la sinusitis... Según Murray, le despejó los senos nasales “al instante”, pero lo que le hizo a su vista fue “increíble”... Por primera vez en su vida, finalmente pudo ver colores con su ojo izquierdo... Y a medida que continuó usando DMSO, su visión siguió mejorando: podía distinguir detalles e incluso contar dedos, algo que “nunca antes había podido hacer”. Puede parecer una coincidencia, pero se ha demostrado repetidamente que el DMSO cura problemas oculares que la medicina aún no puede resolver, como la ceguera, la degeneración macular, las moscas volantes y las cataratas. Es la peor pesadilla de las grandes farmacéuticas. Y está a la vista de todos por tan solo 20 dólares la botella... Beneficios de tomar DMSO por vía oral: • Reducción de la inflamación El DMSO es ampliamente elogiado por su capacidad para reducir la inflamación sistémica, lo que puede ser particularmente beneficioso para afecciones como la artritis, el dolor muscular y la inflamación general. Al abordar la inflamación subyacente en el cuerpo, el DMSO puede proporcionar alivio del malestar asociado con estas condiciones. Alivio del dolor: El dolor a menudo es el resultado de la inflamación o el daño tisular. El DMSO oral puede actuar como una herramienta efectiva de manejo del dolor al reducir la hinchazón y aumentar el flujo sanguíneo a los tejidos dañados, ayudando a aliviar el malestar. • Sistema de entrega de fármacos. El DMSO tiene la capacidad de transportar fármacos, nutrientes y oxígeno a través de las membranas celulares y hacia los tejidos afectados, lo que lo convierte en una herramienta poderosa para mejorar la efectividad de ciertos medicamentos. • Vasodilatación El DMSO actúa como un vasodilatador leve, lo que significa que puede ensanchar los vasos sanguíneos, mejorando el flujo sanguíneo a las áreas dañadas. Esta circulación mejorada ayuda en la entrega de oxígeno y nutrientes para promover la curación. • Quelación de toxinas Se cree que el DMSO tiene la capacidad de unirse y eliminar toxinas, metales pesados y otras sustancias nocivas del cuerpo, lo que potencialmente apoya los esfuerzos de desintoxicación. • Regeneración celular: Al mejorar el flujo sanguíneo y reducir la inflamación, el DMSO puede acelerar la regeneración celular, lo que lo hace beneficioso para la curación de heridas y la reparación de tejidos.

If DMSO was used for strokes and brain injury, millions would be spared from paralysis and death—yet despite thousands studies showing this, the FDA banned it. Since publishing this article, dozens of readers shared DMSO saved them from a stroke.🧵 midwesterndoctor.com/p/dmso-…

Wow! About time! The media is showing how Obama’s birth certificate was changed! 💥💥💥. He was never born in the U.S. so was never a real president! Everything he signed will be reversed!