Strength + Kickboxing workouts to get you a knockout body FAST. #IntensityX3 2️⃣ Boca Raton, Fl 🌴 Locations. 🥊 Join the fight for fitness.
Boca Raton, FL
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Good: Workout by yourself.
Better: Workout with us on Youtube.
Best: Workout with us at 1 of our 2 Boca Raton locations!
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Tag someone @@@@@ who needs to read this and stop eating like crap!! instagram.com/p/lvVjAOlq3J/
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Hot Kickboxing class was a real burner! Massive turnout today for the high-cardio sweat fest. Ever… instagram.com/p/lnDo7Vlq2p/
Get your warmup on! #iX3Fitness hits the streets with cutting edge programming for ultimate results.… instagram.com/p/llAXiClqxG/
#flexfriday at #ix3fitness. A great shot after a brutal back and biceps session. A great way to… instagram.com/p/lhxd5flq1V/
This is a #tbt classic. A chest & back session with ab ripper. Last year, before a whirlwind of… instagram.com/p/lfMrNYFq5S/
Check out the amazing support from the creator of P90X Tony Horton. He is a pillar of the fitness… instagram.com/p/lbjTseFq_x/
#iX3Fit Tip Tuesday!
Whenever you reduce carbohydrate intake significantly, you will lose water… instagram.com/p/laLsLeFq4K/
Monday motivation. Each day starts a brand new you.
You have the choice to be great, to excel, to… instagram.com/p/lXsv6_lq47/
Dash and Allan at #WellFest! Come join us for our #INSANITY workout at 315 - #fitness #health instagram.com/p/lSnPI5Fq_R/
Get ripped withh volume leg training. Often people wimp out and bow to the pain of leg workouts.… instagram.com/p/lP3tHBFq5X/
Ropes, Whips, Chains.... Well, did you think that getting ripped was EASY?! Go enjoy your step class… instagram.com/p/k-jLYSFq6_/
It's a butt-blasting night at iX3fitness. Challengers took on a new concept class, and rocked it from… instagram.com/p/k7kbr8lq-C/
Driven to be better EVERYDAY.
Never be satisfied with mediocrity, always looking for improvement...… instagram.com/p/kpdRnllq63/
Plank much? Great turn out for a brutal core synergistics session with @dashkellner
Care to take… instagram.com/p/kkk6WHlq5d/
Got yoga? Our #yogi @LamiseM rocking some planktastic work with @brittanytosta - only at intensityx3!… instagram.com/p/kHy4l4lq-Y/
Our girls having fun after class. Nothing like a little yoga playtime after a great class! Come check… instagram.com/p/kHsqQ6lq0d/
Terry knows what's up. Of course today is our #fittest, when we measure and quantify your improvements… instagram.com/p/j-LDQvlq2e/
Today's Sunday Morning Boxing. Class was maxed out as usual! A full house landed punch after punch,… instagram.com/p/j7RLTslq8g/
Dash catching some rest during the brutal #Kenpo session this week at @intensityx3
#ix3 #healthy… instagram.com/p/j4h4P8Fq1a/