Mansfield Lake Ridge Strength & Conditioning. HEALTHY, FAST and STRONG!
Mansfield, TX
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Tomorrow is the final day of Wk3 S/C workouts before the July 4th break!
You can only withdraw from deposits that have been made! Finish strong!
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Wk2 of Summer S/C is in the books! See you Monday June 26th to start Wk3! Have a great weekend!
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Reminder: There will be NO summer
S/C workouts Monday June 19th. Enjoy your time with family!
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Shout out to @lakeridgesb for getting their lift prior to their state tournament appearance this weekend💪🏻. So proud of you ladies!
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Congrats to our Lake Ridge Powerlifting team for a great 2022 season and a “Super” banquet! Always a good time with these athletes! #superherotheme
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Congrats to Savannah Williams for her 2nd place finish at the THSWPA State PL Meet 🥈! She finished off an amazing PL career as reg 6 champ🥇and w/her second 6A state 2nd place finish 🥈🥈 in the 181 lb class! She will continue her career on a PL scholarship @ Midland University!
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Spring Break Weight Room Hours:
Monday: 9-10am
Tue: CLOSED (Savannah @ state PL)
Wed:CLOSED (Savannah @ state PL)
Thursday: 9-10am
Friday: 9-10am
Enjoy your break! Good luck to Savannah Williams at the State Powerlifting Meet in Corpus Christi!
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WK2 Christmas Break
12/27th-12/31st Open Weight Room:
Mon-Fri: 10am-Noon
Open to Lake Ridge students with a student ID
WK1 Christmas Break
12/20th-12/24th Open Weight Room:
Mon: 10am-Noon
Tues: 10am-Noon
Wed: CLOSED per UIL
Thur: CLOSED per UIL
Fri: CLOSED per UIL
Open to Lake Ridge students with a student ID
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Just a reminder: No S/C Mon or Tues of this week. We will resume normal schedules Wed and Thurs.
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Summer S/C begins Monday!
Session 1: 7:30am-9:00am
Session 2: 9:00am-9:45am
All participants must have district paperwork complete, physical ready to turn in, and a water bottle!
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Lake Ridge SAC retweeted
First Summer Strength roundtable THIS FRIDAY at Mansfield Lake Ridge. Looking to get a head count for lunch. Message or email @LRHSSAC if you are planing on attending! dustinrotan@misdmail.org Lunch provided by @power_lift and @PBMstrong #TEXASSTRONG
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(2/2) Summer S/C Info:
Must have current physical and district paperwork complete
Please bring a water bottle
Incoming middle school S/C will be held exclusively at the middle schools in JULY. Exact JULY dates/times TBD
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(1/2) Summer S/C Info:
Lake Ridge incoming high schoolers:
June 7-10th
June 14-17th
June 21-24th
June 28-July 1st
July 12-15th
July 19-22nd
July 26-30th
Session 1: 7:30-9:00am
Session 2: 9:00-9:45am
(check with your sport coaches for your session times)
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