I had 3-4 weeks off Twitter with autistic burnout recently & my engagement is right down (also due to standing up to a vile group of trolls on here-they reported me lots, restricting my reach). If you see this photo it would be so ace if you could RT it or drop me a quick hello if you have a moment, both of which help an account get back on track. I also hope these little violas ping some floral dopamine in your meat computer & give you a small lift 🌿

This evening at 8.30pm I'll be launching a set of 4 new hour-long video workshops for pre-order on neuroscientifically-backed ways to improve mental health that I use constantly & that really work. The 4 videos will be: 🧵🪡How making improves mental health 🌿🐦‍⬛How contact with nature improves mental health 🗝️🪶How collecting improves mental health 🧠🫖How to help your brain when you feel very low Each video will cost just £10. I had a breakdown last year & am still in recovery so signing up to one of my videos would be a fantastic way to support me🌿 workshops.emmamitchell.uk

It would be fantastic if you could RT my post above 👆about my new £10 workshops if you see it if possible (my visibility is down due to being off here while unwell recently). Thankyou 🌿🪶🐚🪸

It would be so helpful if you could RT my post above about my Etsy shop. I haven't been able to work for more than half the year due to severe depression/a breakdown. If you see this & could spare a few moments for a RT it would help me put my designs in front of a few more eyes. Thankyou so much🌿

It's been a v rough year for me with a full breakdown & trying to get back on my feet financially since then. If you come across this tweet it would help me *so much* if you could retweet my post above👆 about my Etsy shop-it will put the things I make in front of more eyes. Thankyou 🌿

Just added to my Etsy shop: 🌿a final small print run of my 2026 calendars 🪶my individually handmade recycled silver jewellery designs (incl intricate casts of real flowers) 🌸limited edition mounted art prints of my photos 💐a few remaining tiny posy mental health kits Last orders in my shop for delivery in time for🌲will be 19th November etsy.com/uk/shop/silverpebbl…

My new small museums for mental health w'shop will take place on Saturday 4 October. There's recent very compelling research showing that collecting & also arranging your collections neatly alters brain biochemistry to alleviate anxiety & lift mood. Includes: 2 hr zoom class in which we'll make & photograph small museums & 30% off my Etsy shop 🌿🪶🪸🗝️🐚🧠 workshops.emmamitchell.uk/co…

Here are ‘Atlantic Spray’ (framed) and the newly finished ‘The Waves Embrace’ - two of my charcoal seascapes just to see if anyone notices them here on what used to be a familiar platform but now seems as distant to me as a lunar base…

My new workshop: small museums for mental health, is now live.🐚🌿🪶🪸 I'll teach you how creating small tabletop museums alters brain biochemistry to improve mental health & we'll make museums together. 24 May, on zoom, full recording available indefinitely afterwards. Open to anyone, anywhere. I trained as a molecular cell biologist-this course will teach you how to hack your own brain to alleviate anxiety: workshops.emmamitchell.uk/co…

My May botanical illustration & mental health w'shop would make a smashing Mother's Day present or gift to yourself. I teach you: 🌿how to break down plants into simple shapes & add shading 🧠how time spent creatively alters our brain biochemistry to improve mental health To thank you for staying while I was ill there's 15% off atm with the code THANKYOU15: workshops.emmamitchell.uk/co…

A single 400-year-old ancient oak produces 234,000 litres of oxygen a year while soaking up carbon dioxide, and can support more than 2,000 species of bird, insect, fungus, and lichen. Nature is amazing - we need more of it, not less. RT if you agree 🌳

Fieldfare and berries! 😍 Still waiting for this years Fieldfares to arrive! 😊 It's Friday.... you know what to do everyone! 😉😀🐦♥️

Gorgeous capture to get your weekend off to a good start!

Retweet ❗️ This is a Swift. sometimes they can end up on the ground. This is where they need YOUR help! Swifts arrive back to the UK from April/May to nest. 🪺 (A THREAD)

As it's Friday, I'm asking all my followers to please retweet (and comment) on this post if you see it, to help my bird account be seen! 🙏😊 To make it worth sharing, here's a Robin impersonating a ballerina. 😁😍 Thank you very much! ♥️

As it's Friday, I'm asking all my followers to please retweet (and comment) on this post if you see it, to help my bird account be seen! 🙏😊 To make it worth sharing, here's a Barn Owl hunting over reedbeds. 🦉 Thank you very much!🙏😊♥️

Retweet when you see it! (Extra points if you know what 'it' is!)

As it's Friday, I'm asking all my followers to please retweet this tweet if you see it, to help my little bird account beat the algorithm & be seen!🙏 To make it worth sharing, here's a windswept Short Eared Owl on a post! 🦉😍 Thank you so much! ♥️ #FridayRetweetPlease

As it's Friday, I'm asking all my followers to please retweet this tweet if you see it, to help my little bird account beat the algorithm & be seen!🙏 To make it worth sharing, here's a Goldfinch in cherry blossom! 😍 Thank you so much! 😊🐦 #FridayRetweetPlease ♥️

As it's Friday, I'm asking all my followers to please retweet this tweet if you see it, to help my little bird account beat the algorithm & be seen!🙏♥️ To make it worth sharing, here's the adorable face of a Long Tailed Tit! 😍😊🐦 #FridayRetweetPlease ♥️