The Ultimate Challenge App Join - Compete - Win
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Send this to the friend who says they “don’t have time to walk.”
Baller’s Challenge starts Aug 23: 12k steps a day for 15 days, with $72k already in the pool.
Time to stop funding everyone else’s payout.
playsteppa.com/#challenge
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Reminder: Get your 10k steps in! You never know who you will run into or see.
"The Man in the Yellow Hat"
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150 minutes a week sounds healthy until you realize that’s barely 20 minutes a day
The human body expects movement all day
Volume matters more than intensity
How much exercise should you be doing a week? It's not 150 minutes, new study claims trib.al/ZuLj45f
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POV: You told your friends you were ‘down to walk for money’ and now you’re too deep to back out.
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Paying $100 to park near the stadium is crazy when you could walk from a cheaper lot, hit your 10k steps, and let Steppa cover the ticket.
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hey @Wendys, we heard you like squares.
how about 10,000 of them?
download Steppa and stop letting that square patty do all the running.
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