Mr. Olympia 2026 Bodybuilding Division first callout. It’s really difficult to choose the best. This is insane!
2026 Mr. Olympia Top 4 💀 Who is winning?
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Are these natural or steroid?
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Just water and chilli sauce ..
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From a cut-off crossing to a resilient connection. The KeNHA Board inspected the Simba Cement Bridge along the Oloitoktok–Emali Road, constructed through rapid restoration works after heavy rains cut off the crossing.
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Did you have to be so many to inspect something that small?
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As El Niño looms and climate risks intensify, KeNHA remains focused on delivering safe, resilient and durable infrastructure that keeps people and goods moving, whatever the weather.
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This what you call a bridge? Kweli this institution is low tier ..
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RustyCase™ retweeted
Me: I will not vote for Ruto in 2027. Janyakach: Bwana Ruto has brought a lot of development to Nyanza. We must vote for him. Me: Then name one development project Ruto has completed in Nyakach. Janyakach: Ruto is not like those tribalists you support, who did nothing for us Luos. Me: Those “tribalists” built and completed the Ahero–Sondu Road, Katito–Kendu Bay Road, Sondu–Nyakach Girls Road, and Nyabondo Trauma Centre. Show me what Ruto has completed in Nyakach🤦‍♀️ Janyakach: Kwenda Huko, Ruto is the only president who has looked at our people with good eyes. Me: If that is the case, name even one project he has built in Nyakach. What exactly do you mean by “our people,” Omin? Janyakach: You are very stupid. Me: So after all that talk about development, you still cannot name a single project and now insults are the only answer?
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Attendants at the recently opened Stabex Kileleshwa are begging motorists to come fill up 😭
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😀 I noticed their stations are always empty ..no traffic ...even if they reduce the fuel to 100..I can't fuel there..
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As Kenyans suffer the Kasogo person is on a private Jet heading to some country that has no diplomatic ties to Kenya for a seminar.
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Whoever succeeds Ruto will inherit a simple but unforgiving reality: Kenya’s debt crisis cannot be wished away. The debt is no longer an abstract figure buried in government reports. Its consequences are felt in taxation, the cost of living, pressure on public services and the shrinking fiscal space available for development. The next administration will therefore face the difficult task of restoring fiscal discipline, confronting unsustainable debt and rebuilding public confidence. Kenya cannot borrow its way out of a crisis created by years of borrowing. The country needs accountability, prudent spending and a credible path to debt sustainability. The question is no longer whether the debt crisis must be confronted. It is whether the next government will have the courage to confront it.
Willis Evans Otieno
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Why were you not in New York with Ruto?
Why was she NOT at the Linda Mwananchi retreat?
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RustyCase™ retweeted
Sarah Elderkin on the “Canaan” Ruto promised versus the “Sodom & Gomorrah” he delivered for Kenyans; ✅Original 2022 pitch: Ruto promised a "hustler" govt — low taxes, zero-interest loans, free calls/wifi, cheap fuel/fertiliser, homes for squatters, a million new jobs yearly, an end to corruption and abductions. ✅Track record: Mzalendo Trust found Ruto honoured just 25 of 254 tracked campaign promises. ✅Personal wealth: @YahooFinance ranked Ruto the world's 11th richest leader — ahead of Singapore's, Canada's, and UK's finance chiefs, and richer than Kenyatta and Moi combined, per Gachagua. ✅Funding vehicles: Govt created parallel funds (Sovereign Wealth Fund, National Infrastructure Fund, Housing Levy, SHA, NTSA fine system) that sit outside the Consolidated Fund and dodge budget controller oversight. ✅Controller of Budget's admission: Margaret Nyakang'o says her office can't track money in these funds — "not visible" to her, forced to sign off "under threat." ✅Alleged scandals cited: 🌶️SHA tech system: Sh104.8 billion spent via unprocured direct sourcing (Auditor-General Nancy Gathungu). 🌶️Sh6.2 billion payroll fraud across 12 of 53 state departments (June). 🌶️~20,000 ghost workers, incl. State House. 🌶️Substandard fuel import scandal — senior officials resigned. 🌶️Fake fertiliser subsidy scam — bags full of sand/rocks/waste. 🌶️Kenya Power insider trading: Nyoro allegedly bought shares cheap before a Sh27bn pump-in, netting ~Sh500m. 🌶️IEBC tender: alleged Sh2bn kickback favoring a South Korean firm for election tech. 🌶️Infrastructure cost complaints: Roads cited as overpriced — e.g. Ngong-Naivasha flyover at Sh3.8bn/820m, Nairobi Expressway at Sh2.7bn/km. 🌶️2027 election cost: IEBC requesting Sh61.7 billion — over twice the UK's last general election cost. 🌶️Author's framing: Contrasts Ruto's rhetoric with opposition figure Edwin Sifuna, who emphasizes constitutional values (rights, rule of law, equity) over infrastructure spectacle
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The government is very obsessed with groundbreaking before due process. The people of Lamu shouldn’t permit this so-called groundbreaking without due process and project documents.
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The governor has already been greased. He's not said a word since nor is he ever in any picture or event around that project ..
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Dude ...this are empty words he's speaking..like he always does..
President Ruto's speech at the UN General Assembly has become the highlight of #2026UNGA. It has resonated with most of the Global South communities.
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RustyCase™ retweeted
President Ruto's speech at the UN General Assembly has become the highlight of #2026UNGA. It has resonated with most of the Global South communities.
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RustyCase™ retweeted
Yesterday, a biker named Trailstack 254 reported escaping an armed bandit attack while traveling from Kainuk toward Lokichar. According to his account, the incident occurred at approximately 4:00 p.m., about ten minutes after he passed Kainuk. He states that he observed a group of six armed bandits crossing the road from right to left before taking cover, seemingly waiting for him to approach. As he looked in their direction, the individuals reportedly pointed their firearms and fired three shots at him. Fortunately, he was not hit, escaped the incident safely, and confirmed that he was unharmed.
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Terrible...year our CS for interior security is busy delivering busses to the neighbouring country and always talking about Gachagua and Uhuru ...
Yesterday, a biker named Trailstack 254 reported escaping an armed bandit attack while traveling from Kainuk toward Lokichar. According to his account, the incident occurred at approximately 4:00 p.m., about ten minutes after he passed Kainuk. He states that he observed a group of six armed bandits crossing the road from right to left before taking cover, seemingly waiting for him to approach. As he looked in their direction, the individuals reportedly pointed their firearms and fired three shots at him. Fortunately, he was not hit, escaped the incident safely, and confirmed that he was unharmed.
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The late Professor George Saitoti died in a helicopter crash on June 10, 2012, barely months before the 2013 General Election. His death, together with that of his deputy, Orwa Ojode, remains one of the darkest and most consequential mysteries in Kenya’s political history. Saitoti was not an ordinary politician. He was powerful, experienced and a serious presidential contender. The timing of his death changed Kenya’s political landscape forever. Fourteen years later, we are approaching another General Election. I want to speak directly to Kalonzo Musyoka and Edwin Sifuna. You are powerful political figures. You are serious contenders. You have political influence, national visibility and the ability to disrupt the calculations of an incumbent who desperately wants to remain in power. Never take that lightly. Power is dangerous when it becomes an obsession. A leader who believes losing an election means losing everything can become extremely dangerous when political survival becomes more important than democratic principles. This is why vigilance is not paranoia. If anything happens to Kalonzo Musyoka, Edwin Sifuna or any other serious opposition leader between now and the 2027 election, Kenyans must not be asked to swallow convenient explanations without scrutiny. Look at the timing. Look at the circumstances. Look at who benefits. Look at who had the means, the opportunity and the motive. This is not a threat. It is not a prediction. It is a political warning born from Kenya’s history. We have seen powerful men surrounded by enormous state machinery before. We have seen political opponents disappear from the equation. We have seen mysteries become history because the people who knew the truth took it with them. Mwai Kibaki is gone. Whatever he knew about the political storms surrounding Saitoti went with him. We cannot afford another mystery. William Ruto must understand one thing: Kenya belongs to 50 million citizens, not to the occupant of State House. The presidency is temporary. The Constitution is permanent. We know the 2027 elections is a war for Ruto's personal survival. A man hungry for power can be dangerous when he begins to believe that power belongs to him & for 10years it must not be taken away from him. That is precisely why those challenging power must remain alert & vigilant. Kalonzo. Sifuna. Rigathi. Every opposition leader. Protect yourselves. Protect your teams. Protect your communication channels. Document everything. Leave nothing unexplained. And to the people of Kenya: 𝐃𝐎 𝐍𝐎𝐓 𝐒𝐋𝐄𝐄𝐏. 𝐃𝐎 𝐍𝐎𝐓 𝐁𝐄 𝐀𝐅𝐑𝐀𝐈𝐃. The closer we get to 2027, the more important vigilance becomes. We must not wait for tragedy before we start asking questions. Kenya has buried too many questions already.
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RustyCase™ retweeted
I need an answer! Why do you keep electing people who steal from you and then you call them Mhesh. You have emboldened them and you are the problem!
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RustyCase™ retweeted
Ten million people have watched an MIT professor accidentally destroy the executive coaching industry. He filmed the lecture once in January 2018 and died eighteen months later. Executive coaches charge fifteen thousand dollars a session to teach a third of what he covered in one hour for free. His name was Patrick Winston. He ran the MIT Artificial Intelligence Laboratory from 1972 to 1997 and wrote the AI textbook every computer science major in the world read for thirty years. Every January for four decades, he gave a lecture called "How to Speak." His entire framework fits on a napkin. Do not read. Be in the image. Keep images simple. Eliminate clutter. Start with an empathetic connection. End with a punch line the audience can repeat over dinner. Never open with a joke. Never end with "thank you." That last rule alone has probably cost the executive coaching industry a hundred million dollars. "Your success in life will be determined largely by your ability to speak, your ability to write, and the quality of your ideas. In that order." That is the actual opening line of the lecture. Winston believed it strongly enough to spend fifty years teaching computer scientists how to talk. Founders spend $80,000 on an MBA and then hire a communications coach to teach them the same material Winston filmed once for free. Engineers write brilliant code and lose promotions to teammates who watched this lecture on the train. The lecture is free on MIT OpenCourseWare. The textbook is free on his page. Winston died in 2019. Almost none of the ten million viewers have actually implemented the four rules on the napkin. The napkin is free. The willingness to actually use it in your next meeting is the entire edge.
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RustyCase™ retweeted
🚨 CBK IS WARNING KENYANS: THE COST OF LIVING COULD GET WORSE. They say oil prices are rising again. Murban crude has crossed KSh12,600 per barrel. And because Kenya imports fuel, the chain can hit your pocket very quickly: Oil ↑ → Fuel ↑ → Transport ↑ → Production costs ↑ → Food prices ↑ Kenya’s inflation was already 6.6% in August. But here is the part that should make every Kenyan stop and think. In 2022, Ruto blamed Uhuru for the painful cost of living and promised things would change. Today, a packet of milk costs about KSh80. WHAT HAPPENED? We were told life would become cheaper. Instead, the ordinary Kenyan is still being squeezed by food, fuel, taxes, and rising household costs. Yes, global oil prices matter. But government policy matters too. And so here is the question: If Ruto blamed Uhuru when prices were high, who does he blame now? Ruto Must Go.
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Felix Mecha Nyakundi studied at the University of Nairobi, graduating with a Bachelor of Arts in Political Science and Government (1990–1993). Nyakundi joined the Ministry of Lands as a junior officer in 2006. Over the next two decades, he steadily rose through the ranks to become the Principal Land Registrar, serving sequentially in Baringo, Kilifi, and Thika. Between 2013 and 2024, his official gross monthly salary was a modest Sh69,660 rising to Sh115,630. Yet, during this exact timeline, he transformed into an unexplainable multi-millionaire. According to the Ethics and Anti-Corruption Commission (EACC) forensic investigations and court testimonies, his multi-layered graft scheme heavily abused his administrative powers over land titles. While stationed as the Principal Registrar in Kilifi County, Nyakundi abused public land settlement programs intended for squatters and low-income citizens. He bypasses legal protocols to covertly allocate prime public settlement plots to his wife (Stellah Nyaboke Otwori) and his shell companies. This included illegal acquisition of public land in the Chakama Phase I & II and Mavueni B settlement schemes. Nyakundi deliberately delayed public land administration processes to manufacture a need for "speed-up payments." He did not collect the money himself; instead, he deployed trusted proxies and middlemen, identified in court records as Boaz Sila Oseko and Samuel Murungi, to act as his street-level bribe collectors. Nyakundi would hold these title deeds in his office, and demand a bribe from the owners to release them. A classic example occurred when he held a citizen's title deed hostage for two years, eventually demanding a Sh400,000 "mandatory facilitation fee" through his agents before he would sign off on it. To conceal the massive influx of cash, Nyakundi weaponized his family circle. He spread millions across a web of M-Pesa lines and bank accounts registered to his unemployed wife. When cornered in court, Nyakundi attempted a classic layering cover-up story, presenting fabricated trading permits, leases, and financial statements to claim that the multi-millions came from cash-heavy businesses like farming, timber, and catering. High Court Justice Benjamin Mwikya Musyoki dismissed the defense entirely, noting that a real multi-million shilling corporate enterprise would have verified invoices, real payroll records, and formal offices, none of which Nyakundi's family possessed. On September 18, 2026, the Anti-Corruption and Economic Crimes Court ordered former Principal Land Registrar Felix Mecha Nyakundi to forfeit Sh426.8 million in unexplained wealth. Justice Benjamin Mwikya Musyoki found that Nyakundi, his wife Stellah Nyaboke Otwori, and associated companies amassed assets vastly disproportionate to his official salary of Sh69,660 to Sh115,630 between 2013 and 2024. The 18 properties permanently forfeited by Felix Mecha Nyakundi and his family are valued at a combined Sh177.11 million. Under Section 55 of the Anti-Corruption and Economic Crimes Act, the High Court stripped ownership of these assets because they could not be tied to legitimate income. The court-ordered forfeitures include real estate such as the Bantu Hotel, located along Kangundo Road in Nairobi, this high-value commercial asset is valued at Sh107.7 million. In the list is SOA apartment block, a multi-unit residential apartment building located in the Utawala area of Nairobi, valued at Sh35 million, and a Mombasa Penthouse Luxury Unit, which is a high-end penthouse apartment located in Mombasa, valued at Sh19 million. The remaining parcels consist of 11 plots of land spread out across Kilifi and Thika, collectively valued at Sh15.41 million. The title deeds for these 18 properties were split across different names in the registrar's family circle: Properties registered individually in Nyakundi’s name. One land parcel registered jointly under Nyakundi and his wife, Stellah Nyaboke Otwori.
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It's very hard to hide stolen taxpayers money ...
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RustyCase™ retweeted
A degree was once seen as a passport to a better future, but one in six students now view it as a "visa" that gets them to the application process but no further. Sky's education reporter Anjum Peerbacos speaks to recent graduates looking for suitable work and the challenges facing them. news.sky.com/author/anjum-pe…
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