Prepping your body prior to your workout is very important. Athletes need to make sure they work on their hip flexors. Here are some exercises/stretches I have been doing for years with my athletes. @makai_41@GreenWaveFB@TailgateTulane#fyp#football#NCAA#NFL
@joeray36@GregCooperUSA , this is one of the best DE. If you need a player for the Military Appreciation All American game, check out his film. I've seen him play live and he dominated.