· ʙᴜɪʟᴅɪɴɢ ᴛʜᴇ ɴᴇxᴛ ɢᴇɴᴇʀᴀᴛɪᴏɴ ᴏꜰ ᴀʀᴍꜱ 💪 · ʜɪɢʜ ꜱᴄʜᴏᴏʟ, ᴄᴏʟʟᴇɢᴇ, ᴀɴᴅ ᴘʀᴏ 🚀 · 𝘾𝙃𝙄𝘾𝘼𝙂𝙊 Link Below ⬇️

Torque things ⚾️
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Torque Youth 🔜 One, two and three day options available for 13u and 14u athletes wanting to join the Torque program! Starting next week‼️ 🔗: pawathletics.com/torque/
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Mid-week work 🙌
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Torque Performance Lab retweeted
First Collegiate Start for @Oakton_Baseball 5IP 5K 3H 0ER 2BB 4SFB 87-88 SNK 85-86 SL 75-78 CB 72-75 CH 77-79 #uncommited #true #freshman @OBC_Recruits @TorqueLab
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What is real vs. fake hip-shoulder separation? Hip-shoulder separation is one of the more important and common qualities in hard throwers, but trying to force it in the delivery is likely going to make you only throw slower.
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Torque Performance Lab retweeted
True JUCO Fr. last live session before season. Worked on locating slider and tunneling it with the 4 seam. #JUCO @OBC_Recruits @TorqueLab @Oakton_Baseball
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45 Pitch Live Session this week for @Oakton_Baseball. Starting to feel really confident on the mound. 10 Batters faced 5 K 0 H 4FSB: 88-89 SNK: 86-87 CH: 79-80 SW: 74-76 CUT: 83-85 #JUCO #uncommitted @TorqueLab @CaseyDill22 @seth_mo @PSCL2026
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Must be something in the water 👀
Set new PR of 90.9 MPH @TorqueLab. #JUCO True Freshman getting ready for season coming up in a couple of weeks. @CaseyDill22 @PB_JUCO @OBC_Recruits @PSCL2026
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The boys got after it today! First day of Torque Youth February was electric ⚡️ #torqueflation #baseball #velo
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Torque Performance Lab retweeted
First Live ABs after break. Still ramping up from winter break where I let my arm get a months rest. 4FSB: 85-86 SNK: 84-85 CUT: 78-81 SW: 72-75 CH: 74-76 9 batters faced: 5 K’s 1 1B allowed 0 BB 0 ER @PB_JUCO @PSCL2026 @Scout_ScottC @CaseyDill22 @seth_mo @Oakton_Baseball
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Torque Performance Lab retweeted
Threw lives @TorqueLab Working on getting ahead in counts and landing off speed early. Looking forward to a good spring. FB: 86-87 SL: 78-80 CB: 70-74 CH: 74-76 @Oakton_Baseball @PB_JUCO @CaseyDill22
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What is your athletic throwing actually doing?
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"Deeper is better" is probably one of the worst back leg strategies anyone can use, here we give some advice to help pinpoint what the best depth is for you.
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Torque Performance Lab retweeted
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Continues to make big gains 💪
New PR of the mound today - 90.6 Sat 88-89 throughout my velo day. @TorqueLab @NtTrevsBaseball @PrepBaseballIL @PG_Illinois @TopTierNorth #uncommitted
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Torque Performance Lab retweeted
20% off all camps and memberships this week only! Use code BlackFriday at checkout! pawathletics.com
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Attention College Players! 🗣️ College Winter Break Training in Glenview 👇 app.upperhand.io/customers/2… app.upperhand.io/customers/2…
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