Stepchildren always come with the expectation of being treated exactly like the biological children in the house. Kwasia. Your impoverished parents can’t even buy you an exercise book but your metric for assessing having a good life is EQUALITY. Ofui
Relying on carbs or fats for energy during a workout has nothing to do with the actual impact of the session. These lies need to stop. Your body literally adjusts fuel use all day depending on certain factors. Come to BBE where you will not be confused or fed nonsense 🫶🏽