𝗪𝗵𝗲𝗻 𝗜 𝘄𝗮𝘀 𝟮𝟭, 𝗮 𝗯𝗶𝗸𝗲 𝗮𝗰𝗰𝗶𝗱𝗲𝗻𝘁 𝗹𝗲𝗳𝘁 𝗺𝗲 𝘂𝗻𝗮𝗯𝗹𝗲 𝘁𝗼 𝘄𝗮𝗹𝗸 𝗽𝗿𝗼𝗽𝗲𝗿𝗹𝘆. Doctors said my injury was incurable, and that my D1 ski racing career was over. Here's how I healed myself from the inside out:

This the reality red pill pussies can’t comprehend.

Sometimes you gotta take this shit on the chin bro. Sometimes breathwork becomes this metaphorical band aid and you try to out shift the state. But sometimes, best thing you can do is take your hand off the wheel and let it run its course. Acceptance is always available.

Give this a listen. A lot of truth and opportunity in just a minute.

Breathwork.

Breathwork @basedethos

SKO purest

If you’re in Boulder CO come get some free Electrolytes and enter to win a prize 👀 @Purestelectroo

All illnesses, ailments, and dysfunction are actually healing mechanisms. When the natural, coherent state of the body is faced with an opposing force, it protects itself. That protection mechanism, which is actually a healing mechanism, is addressed in the modern world as a "symptom." We've been taught to believe that symptoms are inherently bad, and that we need to suppress those symptoms by any means necessary. When you understand that those "symptoms" are the healing mechanism itself, you begin to understand why there is so much suffering going on in the world. We are treating the holy grail (our divinely created vessel) like its a dysfunctional, broken piece of shit. When we get a fever, we take Tylenol. When we come down with a cold or a cough, we take advil. When we get diagnosed with diabetes, we get insulin therapy. When we're diagnosed with High blood pressure, we are given beta blockers. The list goes on forever... and applies to EVERYTHING, including heart attacks. That one is hard to grasp for most. And in every single one of those cases, we are being given the thing that suppresses the natural healing mechanism of the body. Instead of supporting the body in its divine efforts, we are working against it. This will be an eye opening perspective for most. It was for me, but the second I heard it, it resonated deep within me. It makes so much sense. The main function of the entire body is to protect itself and heal itself as quickly as possible in order to stay "alive." What we consider to be the disease, the dysfunction, the illness, etc... is all just our body healing itself. Sometimes the vessel can handle the healing, and sometimes it's too intense, and it can't. The more you open your mind to this, the more you realize how powerful and intricate our body really is... and how backwards the entire sick care system is. If you read this far, I hope you sit with this and really let it digest. This will change your life quickly. God/source/whatever you believe in created us with the utmost intention. Every single intricate part of us is there for a reason. Nothing is accidental and our bodies are absolutely not dysfunctional. Our inputs and our environments are creating the perception of dysfunction... when in reality, that "dysfunction" is what is keeping us alive!

B̶E̶A̶S̶T̶ ̶M̶O̶D̶E̶ DARK MODE

Take showers with the lights off. Dark mode.

with UI design, i feel i’ve found my medium. i can take what’s in my mind, and turn it into reality, in high fidelity. i never felt i could express myself perfectly with drawing or painting etc

Take a shower with the lights off. Physiological sighs. Powerful night routine.

It’s not the next supplement that will heal your nervous system. ITS THE BREATH Yes, it’s boring Yes, it doesn’t cost money Yes, you already breathing so what am I talking about Slow deep nasal breathing 4sec In 6sec out Dedicate 30min a day to it In 30 days you won’t recognize yourself

I can't scream this loud enough.

Meditation is time travel. Every meditation (even shitty ones) provides access to new timelines. The timeline of you being wealthy. The timeline of you being healthy. The timeline your soulmate is aligned with. All timelines are frequency and energy, you just need to align. The key is visualization. You need to conjure the vision in your mind. It’s a muscle, and you can get A LOT better at it with practice. Don’t sit there trying to create some elevated emotion by sitting. Conjure the vision with imagination. This vision of your desired future will raise your state, and you will entangle with it on a quantum level. Welcome to your new timeline.