Amazing. I just imagined benching 125 for 12 reps. Going to do this 5x a day.
Nicholas Fabiano, MD
@NTFabiano
11 Sep 2025
Mentally imagining muscle contractions increased strength by 35% without physical exercise.

Sep 23, 2026 · 3:39 PM UTC

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Replying to @crypto_bitlord7
i can imagine benching 250 yeah? 🤔
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Replying to @crypto_bitlord7
125. 😭 i’m not sure i can bench 100
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Replying to @crypto_bitlord7
I just did 250 squats mentally by clenching my butt🤣🤣 Same time tomorrow? 😅😅
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Replying to @crypto_bitlord7
My bench just decreased by reading this
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Replying to @crypto_bitlord7
I imagine superpower trainings, like jumping high into atmosphere or throwing giant boulders, that way i can train in 5sec - more efficient
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Replying to @crypto_bitlord7
5x daily, no spotter
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Replying to @crypto_bitlord7 @domvortx
Fr??
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Replying to @crypto_bitlord7
How did you find this tweet ? 🤔
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Replying to @crypto_bitlord7
i believe in you
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Replying to @crypto_bitlord7
Say Wallahi
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Replying to @crypto_bitlord7
Doing this instead of actually going to the gym. Report back in 12 weeks.
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Replying to @crypto_bitlord7
really amazing
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Replying to @crypto_bitlord7
Get it!!!
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Replying to @crypto_bitlord7
I will try this
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Replying to @crypto_bitlord7
alright sir , will do this tooo I’ll try lmao
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Replying to @crypto_bitlord7 @domvortx
Easy for you
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Replying to @crypto_bitlord7
Imaginary gains are still gains 5x a day is serious commitment to the bit
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Replying to @crypto_bitlord7
Wow
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Replying to @crypto_bitlord7
hehe
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Replying to @crypto_bitlord7
bro discovered mental reps and took it way too seriously.
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Replying to @crypto_bitlord7
Might be following your steps here😅.i love a challenge
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Replying to @crypto_bitlord7
I haven’t even exercised my whole Life
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Replying to @crypto_bitlord7
This was 2025 💀
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Replying to @crypto_bitlord7
This tweet is over a year old hmm 🤔
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Replying to @crypto_bitlord7
Goodluck man
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Replying to @crypto_bitlord7
easy for you
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Replying to @crypto_bitlord7
These people literally think we are all fukin retards
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Replying to @crypto_bitlord7
Seems is easy for you
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Replying to @crypto_bitlord7
Make sense
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Replying to @crypto_bitlord7
Goodluck
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Replying to @crypto_bitlord7
This tweet has the long how did you find it
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Replying to @crypto_bitlord7
Imma join you
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Replying to @crypto_bitlord7
Hmmmm
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Replying to @crypto_bitlord7
imagined reps still leave me sore
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Replying to @crypto_bitlord7
Bro just unlocked imaginary PRs 😂
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Replying to @crypto_bitlord7
一天五组后面几组会想哭
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