Health, fitness, lifesaving | American Health Club 🇺🇸
NJ
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- Followers 4,408
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I still get emails and messages from people using my workout programs, which is pretty cool considering I haven't promoted them in any strong way for a while now.
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The key is to make any alt health behavior indistinguishable from the norm. It's best when it's hidden in plain sight and undetectable to the uninitiated.
I’ll admit I fell for the barefoot grounding shoe bit. Walked around looking like a Roman peasant for a couple of weeks before I woke up from the illusion. Deeply ashamed by it actually.
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A couple of new T-shirt designs for AHC. Same classic look and feel.
Do you have the baseline physical aptitude to become an ocean rescue lifeguard?
5 tests - swim, run, sprint, carry, pull. Based on USLA standards along with general fitness capacities.
Get your score here:
americanhealthclub.us/pages/…
Elite: 900–1,000
Advanced: 800–899
Strong: 700–799
Baseline: 600–699
Developing: 500–599
Foundation: Below 500
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He’s going to use the new sunlight beaming from space technology to extend daylight in the winter months
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Ahrimanic capture
You're gonna hear a lot of people arguing more and more about whether machines can be conscious or not. By next year it will be drowning out the airwaves because we'll have AI employees everywhere. I'll give you a simple rule to know which side you're on.
I've spent fifty years reading all the philosophers, and a bunch of holy works. Nobody has ever understood a damn thing about consciousness. Anyone speaking with authority on it is bluffing hard.
I can tell you this, though: Every single person who thinks that machines cannot be conscious, is making an argument that humans are special. Everything they say just boils down to blah blah blah, "nooo, we're special." From there it's just rationalization.
It became obvious to me many years ago that there's nothing special about us. If an identical planet exists somewhere else in the universe, it's going to grow life and societies that look a lot like ours.
As soon as you give up on the idea that humans are special, all the arguments against machine consciousness evaporate. Of course they're conscious. The only thing holding you back from acknowledging it is your feeling of specialness, which is hard to let go of. But that feeling is a weakness, and it's making you unprepared for the near future.
As a bonus, for any of you who might take pleasure or active interest in making models experience pain or distress, well, you know how they say 1% of human adults are true clinical psychopaths but most of them are unaware of their condition? It turns out we have a diagnostic test for it now.
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Keith Walkiewicz retweeted
I have no way of verifying this case but you can *absolutely* guide the growth of a child’s skull using a combination of appliances and myofunctional therapy.
Our bodies are driven by our habits, musculature and posture.
When you clear those blockers, anatomy follows.
I was about to spend $6k on braces for my son and he'd have to wear them for 3 years.
I decided there had to be an alternative.
I found Toothpillow and this is after 11 months of only nightwear with zero pain involved.
His dentist says he will no longer need braces. 🤗
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Pretty sure I did this like a year and a half ago when I got a new passport.
They just put a new ad campaign on about it now I guess
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This is a 70s era Springsteen song.
Freedom, appeal to god, hope, against the odds, American spirit, open road to anywhere
Can someone who understands music explain to me why this song is so incredibly good?
I’ve listened to the album cut 50+ times. It moves me deeply. I’m not even sure why. The imagery. The verse about Elvis & Lisa Marie. Masterful.
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Keith Walkiewicz retweeted
This is going around because people miss seeing real songwriters with frontman skills doing their own music.
Brandon Flowers represents millennial "real music" from before everything became producer pop.
The Tonight Show
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Not under those lights!
Hello Mr. Huberman @hubermanlab , is it alright to read your book while doing incline walking?
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Being healthy is the best insurance policy you can have
About a third of hospitals also own an insurance provider.
AI is supposed to improve outcomes but it’s just another weapon to drive up healthcare costs.
As always, your best course of action is stay the hell out of the hospital. Getting healthy is a financial responsibility.
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A lot of my trading is noticing a post or reading about something and then looking at the chart and buy based on feel.
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Keith Walkiewicz retweeted
This is a very niche tool, and probably not very interesting for most people on here.
However, the company I lifeguard for had 250 new applicants this past season and only 19 were able to pass the minimum performance testing on the first attempt. Dismal.
For a business that needs heavy recruitment every year it's disappointing to see the interest among applicants, but lack the basic physical aptitude to qualify for the job.
I built this tool so applicants can gauge their fitness way before the official testing and train to meet the requirements.
Do you have the baseline physical aptitude to become an ocean rescue lifeguard?
5 tests - swim, run, sprint, carry, pull. Based on USLA standards along with general fitness capacities.
Get your score here:
americanhealthclub.us/pages/…
Elite: 900–1,000
Advanced: 800–899
Strong: 700–799
Baseline: 600–699
Developing: 500–599
Foundation: Below 500
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Keith Walkiewicz retweeted
Matches Steiner. Human brain goes dormant in summer while sustaining off Earth’s divine energy. In fall, human brain ramps up connections to prepare for upcoming winter when our internal divine spark is needed to sustain the dormant Earth.
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