Most people wait for a miracle to fix their mental state.
Ten minutes of silence.
Zero negative self-talk.
Five daily gratitude notes before screen time.
Thirty minutes of sunlight.
One page of an inspiring book.
Do this for 30 days and watch your reality shift.โจ
If you get addicted to things easily, good, your problem is aim. Point that same obsession at a skill, your body, or your work for 2 years and people will start calling you "disciplined" instead.
It is your duty to be rational, and truthful.
Lies are for boys, and women.
They lie all the time, to avoid being accountable.
Truth, no matter how painful, should be told.
Just sitting here late at night thinking about how crazy it is that I built one of the biggest finance communities out there. 4,000+ members, and we've helped a lot of them change their lives.
Truly insane.