Andrew Huberman's trick for falling back asleep at 3am: a pattern of eye movements under closed eyelids that shuts down the proprioceptive circuits in your cerebellum. "It costs nothing and it generally works." @hubermanlab youtube.com/watch?v=MGxcosNu…

🚨 NOW: President Trump RAGES after he found out that Biden's DOJ tracked BARRON, MELANIA and SUSIE WILES "They tracked my wife. MY SON. WHO WAS A MINOR...deranged Jack Smith, a sick guy, he lied before Congress. His whole LIFE is a lie!" 💯 PROSECUTE JACK SMITH. Smith knew the whole time. So did AG Merrick Garland, they WANTED Trump's family to be destroyed Thank God he came back and destroyed them in 2024 🙏🏻

NEW: Brentford FC co-owner bankrolled Andy Burnham’s leadership campaign. As the Prime Minister comes under pressure over potential UAE links, more details of his funding arrangements emerge. Burnham’s position is becoming increasingly untenable. Here’s what I’ve discovered:🧵

An amazing interview with one of the greatest historians alive today.

After 28 years and more than 30,000 miles, British adventurer Karl Bushby has finally completed his incredible journey around the world. Today, he reached the finish line in Hull, England, after traveling across the globe without flying or using motorized transportation.

This is how France ends.

Karni Guez était à la tête d'un peloton de tankistes féminines du bataillon Caracal, le matin du 7 octobre. Elle commandait 8 soldates, réparties dans un char Merkava et un véhicule d'appui blindé. Lorsque les alertes ont retenti, elle a compris que ce n'était pas un exercice, et que quelque chose d'anormalement grave avait lieu. Positionnée près de la frontière avec l'Egypte, elle reçoit l'ordre avec ses combattantes de faire mouvement vers le nord pour se rapprocher des combats. Sur la route, elles rencontrent un premier groupe de combattants du Hamas dans des pick-up qui ont franchi la frontière et se dirigent vers les kibboutzim avoisinant. Karni Guez donne l'ordre d'engager immédiatement l'ennemi, et le peloton ouvre le feu, les combats dureront près d'une heure, plus d'une vingtaine de combattants du Hamas seront éliminés, leurs véhicules et arsenal détruits, et plus important encore, la vague d'infiltration sur leur position est refoulée. Cette menace neutralisée, Guez donne l'ordre de faire mouvement vers le kibboutz H'olit. Son peloton engage alors le combat contre des unités du Hamas lourdement armées qui tentent de pénétrer dans le kibboutz, et parvient à manoeuvrer dans le même temps pour protéger des soldats blessés. Au cours de ces manoeuvres, les soldates élimineront de nombreux combattants du Hamas, par le feu de leur tank, ou en les écrasant lorsqu'ils tenteront de fuir. La menace sur H'olit neutralisée, Guez choisit de se déplacer vers le kibboutz Sufa, dont le poste militaire a été pris d'assaut par les hommes du Hamas. Alors que le réseau de communication principal est dysfonctionnel, elle prend position et engage les hommes du Hamas pour reprendre lentement le terrain. Les soldates de Karni Guez reçoivent par la suite le renfort de commandos Shayetet 13, auxquels elles procurent alors un appui feu précieux pour finalement déraciner et repousser le Hamas, au terme de plus de 6 heures de combat. Elles entament alors une opération de combat de rue, et de nettoyage maison par maison, bâtiment par bâtiment, pour secourir les civils pris au piège et leur permettre d'évacuer sains et saufs. La bataille de Sufa aura duré en tout plus de 12 heures. Ce n'est que vers 2 heures du matin, après 19 heures de combats acharnés, à bout de force et de munitions, que Karni Guez ordonne finalement le repli de son peloton vers leur camp de base. Le Leadership et le sang-froid de Karni, qui a improvisé seule, sans communications et sans ordres son plan de bataille tout au long de la journée, et la combativité, le professionnalisme et l'héroïsme de ses soldates ont sauvé les kibboutzim de H'olit et de Sufa, et concrètement toute la région de H'evel Shalom. Honneur à Karni et ses soldates, héroïnes d'Israël.

An ISIS-inspired terrorist allegedly wanted to slaughter 30–60 innocent Americans at the Mall of America. He got an AK-style rifle and 200 rounds. He also got the FBI. ARRESTED before he could hurt a single American. This FBI doesn’t wait for terrorists to attack. We find them, disrupt them, and put them in handcuffs. Outstanding work by our Minneapolis team. We are staying on offense. America First. ALWAYS. -DKP🇺🇸

Another significant day in righting a major miscarriage of justice. The Court of Appeal’s decision to quash five more Libor trader convictions confirms what we have said for years: these prosecutions were fundamentally flawed. Individual traders were cast as scapegoats to appease public anger and turn focus away from the failings of the banks and the government. bbc.co.uk/news/articles/cm4g…

"...until, in God’s good time, the New World, with all its power and might, steps forth to the rescue and the liberation of the old."

🚨 JUST NOW: Marco Rubio PERFECTLY explains why the West is superior to death cults like Islamists in Iran "Fanatics like the radical mullahs of Iran, whose cult of DEATH hails child suic*de bombers as national heroes and portrays martyrdom as an end to itself!" "Our heroes, our heroes may be willing to die for their cause, but our heroes do not worship DEATH." "It is precisely because we value life, that we come to recognize the heroism in those who would sooner sacrifice it than to betray their principles." THAT is the difference between Western civilization and the regime in Tehran 💯 They glorify death. We defend LIFE, and we never apologize for it. Not every culture is equal. The West built freedom THAT'S MY SECRETARY OF STATE! He's crushing it overseas!

President not a happy bunny with his midterm campaign coordinators who have been freelancing in far away lands during the campaign.

HAPPENING NOW: Secretary Rubio delivers remarks from the Acropolis in Athens, Greece x.com/i/broadcasts/1qxvveavL…

Proud to serve the latest leader to grace the Acropolis with a consequential political address

The statement by NY Mayor Mandami is an outrageous & disgusting rant & made on a day that ought to honor the over 1200 civilians butchered by Hamas including 46 Americans.  His comments are as insensitive & insulting as saying on the 9-11 Anniversary that “While we mourn the loss of those murdered by terrorists we condemn the response of the United States equally .”  There is NO genocide in Gaza.  The death toll there is due to Hamas having continued to hold hostages (including Americans) and starving, raping, torturing and killing them. An apology for his obtuse and utterly ignorant remarks are not enough.  God help the people of New York for electing a a jihadist sympathizer!

BLOOMBERG: Rubio Says US ‘Unapologetic’ About Power in Warning to Europe bloomberg.com/news/articles/…

Unusually strong intervention from Norways Equinor - from whom UK buys 50% of its gas. bbc.co.uk/news/articles/c6zx…

The Islamists are infiltrating (along with useful idiots being indoctrinated) smaller political parties across Britain and Europe...

Simply brilliant from @SecRubio. And a perfectly staged venue for this vital message.

Yup. He seems to know.